
Frank Sepe
Editor-in-Chief at NPC News Online
π½οΈ Director of Media: MUSCLE & FITNESS | FLEX | M&F HERS | OLYMPIA π Best-Selling Author 8x π π« SEPE PROTEIN TREATS! π ποΈββοΈ ISSA Master Trainer etc..
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"Happy Father's Day to all the dads who show us the meaning of strength, kindness, and unconditional love. You make the world a better place. Cheers to you today! πβ€οΈ #FathersDay" https://t.co/ohImydNB5o

"Sometimes the heaviest weight isn't the one we lift, but the struggles we carry in our minds. πͺβ¨ Every rep brings me closer to clarity and peace. Let's lift each other up, both in body and spirit! #MentalHealthMatters #FitnessJourney #FranksSepe #behappy https://t.co/Ek0oDH6x5Y

14 years old! I believe I was about 180lbs here! Flexing in my basement at the Queens NY Home I grew up in. #woodpaneling #rosedaleny #jamaicany I always loved to train! Still My favorite part of the day. π― Thanks Mom & Dad for the Genetics & Encouragement β€οΈ #franksepe https://t.co/OQGvY8jP3V