American Psychiatric Association

Jan 6, 2025 | psychiatry.org

Bright light therapy has long been a key treatment for seasonal depression. Now, new research adds to the evidence of its effectiveness for other types of depression. A study published in JAMA Psychiatry in late 2024, found that bright light therapy was an effective supplementary treatment for depressive disorders other than seasonal depression.

Nov 25, 2024 | psychiatry.org

As a core component of APA’s advocacy strategy, promoting federal legislation that improves health and mental health outcomes for minority and underserved populations is central to combating the current lack of equitable healthcare available to all Americans.

May 21, 2024 | psychiatry.org

It is well-known that exercise or physical activity can help support mental health. It can help reduce symptoms, improve working memory and focus, and help prevent cognitive decline. New research points to specific significant benefits for treating depression and anxiety symptoms with running and resistance training. Resistance training, also called strength training or weight training, uses resistance to build muscle strength and anaerobic endurance.

Apr 25, 2024 | psychiatry.org

Psychiatrist Dr. James Sherer answers some frequently asked questions about technology addiction and discusses treatment options

Mar 27, 2024 | psychiatry.org

Pets offer a range of benefits for our physical and mental health. Several recent studies add to the list, finding that pet ownership can help slow cognitive decline and prevent dementia in older adults.