Best Self Atlanta

1 day ago | bestselfatlanta.com | Wyndi Kappes

Don’t Get Cold Feet; Try This Hot TrendBy Melanie PreisIf you’ve ever had an injury, chances are someone’s told you to ice it… or use a heating pad… or both. The mixed advice can be confusing. But contrast therapy says: why choose? From pro athletes to wellness influencers, everyone seems to be dipping into this buzzy trend—literally.

1 day ago | bestselfatlanta.com | Wyndi Kappes

6 Unique Opportunities You’ll LoveCelebrate Spring by giving back in ways that break the mold! Atlanta is home to thousands of nonprofits, butthese seven take volunteering to the next level—blending innovation, impact and fun. From unexpected experiences to hands-on opportunities, there’s something for everyone. Dive in and discover a whole new way to make a difference!Give people with physical disabilities support and access to the life-changing impact of adventure.

1 day ago | bestselfatlanta.com | Wyndi Kappes

Check out these local events and businesses that help you be your best self. Best Self Atlanta’s Local Biz Love features five businesses and events in Atlanta!Virginia Highlands Summerfest is celebrating 40 years of fun June 7-8. Join more than 30,000 Atlantans in cheering on local musicians like Eddie 9V and Frute on the new main stage, browsing works from artists and makers in the market and grabbing a bite at neighborhood favorite Murphy’s.

1 month ago | bestselfatlanta.com | Wyndi Kappes

Nicole Harmon believes that wellness and productivity don’t have to be at odds. As the founder of Wello Works, a wellness-centered coworking space in Atlanta, she’s made it her mission to create environments where professionals can thrive both personally and professionally. By integrating wellness breaks and community-driven events into the workplace, Harmon is challenging traditional office culture and proving that work-life balance is achievable.

1 month ago | bestselfatlanta.com | Wyndi Kappes

Joey Ward isn’t your average chef. An Atlanta native, Ward’s culinary passion was sparked early—helping his grandad in the kitchen and trading Saturday morning cartoons for PBS cooking shows. By high school, he was working in professional kitchens, even skipping prom to make his shift. Now, as the executive chef and owner of Michelin-recommended restaurants Southern Belle and Georgia Boy, he’s built a reputation on creating world-class dining experiences that not only taste great but do good.