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Jan 26, 2023 |
consumerlab.com | Daniel Amen
Summary What does GABA do and do supplements work? GABA (gamma-aminobutyric acid) is a natural "inhibitory neurotransmitter," meaning it blocks impulses between the nerve cells, resulting in a calming effect. Many medications for insomnia, stress and anxiety, epilepsy, and other conditions work by affecting GABA activity.
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