helpguide.org

Oct 30, 2024 | helpguide.org | Steph Coelho |Debbie Hoffman |Christina Peoples

Falls are a leading cause of disability in older adults and can drastically impact a person’s ability to perform daily tasks. Unfortunately, one fall often leads to more, resulting in hospitalizations and lengthy recoveries that can disrupt life, incur significant medical costs, and take a toll on mental health. However, home modifications and awareness of fall risks can help prevent falls. In an emergency, tools like a medical alert system can help you or your care recipient get help fast.

Sep 11, 2024 | helpguide.org | Vanessa Ling |Johanna Padilla

We spent over 10,000 hours researching over 70 online therapy platforms, and our testers signed up for the 26 most popular platforms to bring you our top picks. Our testers used Doctor On Demand for at least four weeks, focusing on the sign-up process, therapist selection, therapy session quality, and customer service interactions. We surveyed over 2,000 online therapy users, held focus group interviews with both users and therapists, and consulted over 60 mental health experts.

Sep 10, 2024 | helpguide.org | Vanessa Ling |Chu Hui Cha

We spent more than 10,000 hours researching over 70 online therapy platforms and our testers signed up for the 26 most popular platforms to bring you our top picks. Our testers used Calmerry for at least four weeks, focusing on the sign-up process, therapist selection, therapy session quality, and customer service interactions. We surveyed over 2,000 online therapy users, held focus group interviews with both users and therapists, and consulted over 60 mental health experts.

Aug 28, 2024 | helpguide.org | Vanessa Ling |Erika T. Kendrick

We spent more than 10,000 hours researching more than 70 online therapy platforms, and our testers signed up for the 26 most popular platforms to bring you our top picks. We surveyed more than 2,000 online therapy users, held focus group interviews with both users and therapists, and consulted more than 60 mental health experts. Our testers signed up for Grouport and focused on the sign-up process, group selection, quality of group therapy sessions, and customer service interactions.

Aug 22, 2024 | helpguide.org | Steve Marshall

Sleep is an essential part of our overall well-being. Learning about the potential health impact of poor sleep can help improve your overall quality of life.