mayoclinichealthsystem.org

Nov 27, 2024 | mayoclinichealthsystem.org | Aicha Katty

Embrace winter night outdoor fun to beat the winter blues. Give these winter fun activities a try.

Sep 26, 2024 | mayoclinichealthsystem.org | Graham King

Read the top 10 questions asked about breast cancer, screening and risk factors and the answers from a high-risk breast consultant.

May 2, 2024 | mayoclinichealthsystem.org | Katie Dease

From tweens to early adults, young people tune in to their playlists, podcasts and phone conversations with in-the-ear devices, such as earbuds. While these devices are a convenient, private way to listen, they're also potentially damaging to hearing. Global studies released in 2020 revealed that 24% of those ages 12–35 listened to sound at unsafe levels.

Feb 20, 2024 | mayoclinichealthsystem.org | Lori Sodeman

Mindfulness is frequently thought of to manage stress. Discover the benefits of mindfulness practice for helping with chronic pain.

Nov 30, 2023 | mayoclinichealthsystem.org

Together, Mary and Ben Zweber have nearly 50 years of experience volunteering. Learn how you can benefit from volunteering.