Selfridges

Jan 11, 2024 | selfridges.com | Grace Gargini |Alice Isaac

‘Wellness’ in January is about as big a beauty cliché as they come, but hear us out. Kale diets and HIIT classes aside, what does the pursuit of wellbeing really mean in 2024?   Self-care rituals have always influenced how we feel about ourselves, but a renewed focus on more holistic practices is encouraging us to look deeper. “We only feel good when our mind, body and soul are relatively well balanced,” says acupuncturist Ross Barr.