Surviving Sundays

SURVIVING SUNDAYS started as a personal diary capturing a time when Sundays felt like the hardest day of the week for me. I often experienced feelings of hopelessness and loneliness on that day, long before it transformed into my favorite day. I wanted to create a space where I could share and reflect on the amazing personal growth I experienced, something I’m proud of today, but which only started after hitting rock bottom eight years ago. Few people were aware of my struggles because I was good at masking my feelings, which ironically contributed to my challenges. As I began to share my story, I discovered that many others were also grappling with their own issues. I learned that a lot of people have faced anxiety and depression, whether it was dealing with panic attacks from the fear of public transport, struggling with self-doubt during work presentations, or enduring deep sadness and grief from loss or childhood trauma.