Abby Moore

New York

Senior Research Strategist at Dotdash Meredith

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Articles

5 Genius Ways A Holistic Nutritionist Uses Veggies On The Verge Of Going Bad

1 week ago | mindbodygreen.com | Abby Moore

Image by Morsa Images / iStockMay 02, 2025Shopping for and prepping a week's worth of meals in one day feels wholly gratifying. Well, until midweek rolls around, that is. By Day 4, those leftover veggies start to become soggy and downright boring to eat, and the fresh produce you haven't used yet is starting to wilt.
Yes, You Can Freeze Eggs + How Long They Last In The Fridge

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Nicola Harger / StocksyApril 30, 2025Much like tomatoes, there has been some debate about whether or not eggs should be stored on the countertop or in the fridge (more on that below), but the freezer is usually left out of the conversation. Though it may sound unappetizing, storing your eggs in the freezer is an effective way to preserve their freshness.
The One Fiber-Rich Snack This Gastroenterologist Can't Get Enough Of

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Sarah FitzGerald / iStockApril 30, 2025When thinking about gut health, images of legumes, cruciferous veggies, and fermented foods may come to mind. While those are all fiber-rich options, integrative gastroenterologist and mbg Collective member Marvin Singh, M.D., makes a case for adding fresh, organic cherries to that list—and he seriously can't get enough of them. "It's a low-calorie snack that comes with the benefit of fiber, phytonutrients, and vitamins," Singh tells mbg.
The 6-Step Brain-Sharpening Routine This Functional MD Follows Daily

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Jill Chen / StocksyApril 26, 2025How does a functional medicine doctor, podcast host, and New York Times bestselling author juggle his busy work schedule, stay present in his personal life, and maintain enough clarity of mind to balance it all? According to mbg Collective member Mark Hyman, M.D., there are six essential habits that play a role in keeping his brain sharp.
Clenched Teeth? How That Tension Might Affect The Rest Of The Body

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Marc Tran / StocksyApril 25, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Quick jaw check: Are your teeth clenched right now? If the answer is yes, unclench them. Now, roll your shoulders back, release any tension in your neck, and take a deep breath. If your jaw was clenched, it's likely a side effect of stress, and it's manageable.
Researchers Find Exercise Can Improve Memory — Even If It's Already Fading

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Diamond Dogs / istockApril 24, 2025Aerobic exercise is beneficial for just about everyone and may be especially important for the aging population. The link between exercise and brain health—even in small doses—is well-established. But research from the University of Texas (UT) Southwestern Medical Center sheds light on why exercise may improve memory and cognitive functioning.
10 Nutritious, High-Protein Smoothie Recipes To Actually Keep You Full

3 weeks ago | mindbodygreen.com | Abby Moore

Image by adamkaz / iStockApril 22, 2025Smoothies are often thought of as on-the-go breakfasts, but a nutritionally dense smoothie can also hold down hunger at lunch- or dinnertime. These 10 smoothies in particular feature a combination of vitamins, fiber, protein, and healthy fats, to name a few. The variety of ingredients and flavors will help keep you nourished and satiated until the next meal.
"Letdown" Headaches Are A Sneaky Type Of Migraine That Can Ruin Your Weekend

3 weeks ago | mindbodygreen.com | Abby Moore

Image by Kayla Snell / StocksyApril 22, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Migraines are a classification of headaches that are often isolating and misunderstood. The neurological condition is genetic, and while there's no single cause, certain external factors can trigger them.
Tight Wrists & Forearms? Take 5 Minutes For This Satisfying Stretch

3 weeks ago | mindbodygreen.com | Abby Moore

Image by BONNINSTUDIO / StocksyApril 19, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Halfway through a run, you're thanking those legs for pushing through the incline. Halfway through a Pilates or yoga class, you're feeling grateful for that core.
To Wear Shoes Or Not? Here Are The At-Home Workouts You Can Do Barefoot

3 weeks ago | mindbodygreen.com | Abby Moore

Image by Danil Nevsky / StocksyApril 19, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Working out from home has its perks. Getting to the "gym" (aka the yoga mat in your living room) two minutes before the class starts, scheduling and rescheduling of your own accord, and, of course, going barefoot without shame.