Abby Moore

1 week ago | mindbodygreen.com | Abby Moore

Image by Studio Firma / StocksyApril 16, 2025Feel like you're stuck in the same, boring routine with your partner? Intimacy experts Marla Mattenson and Julian Colker say there's an antidote to all the mundane, and it's something you learned to do as a small child: play. The benefits of bringing play into romantic relationships"As a child you instinctively knew how to play," Colker says. For some people, that playful behavior is eventually discouraged or shut down by the people around them.

1 week ago | kansan.com | Abby Moore

On April 15, 1947, Jackie Robinson debuted with the Brooklyn Dodgers, being the first Black American League/National League player, breaking the color barrier in Major League Baseball. The Kansas House adopted a resolution on April 11, recognizing April 15 as Jackie Robinson Day and honoring his impact on the Civil Rights Movement.

1 week ago | mindbodygreen.com | Abby Moore

Image by Marc Tran / StocksyApril 11, 2025A standard chai tea latte is a delightful beverage year-round, and it's particularly craveable in cooler seasons. While the taste is enough to make chai part of your daily routine, the spice mix also boasts a range of health benefits. Just when we thought the drink couldn't get any better, integrative medicine doctor Bindiya Gandhi, M.D., spilled her go-to swap. Gandhi likes to take her chai tea up a notch by swapping black tea with antioxidant-rich matcha.

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Bowery Image Group Inc. / StocksyApril 10, 2025While it may seem like the loneliness epidemic only affects adults over 60 years old, the growing public health epidemic is actually affecting multiple generations. Research, published in the journal Psychological Medicine, found different causes, but relatively equal levels, of loneliness across generations. Psychologists at the University of Edinburgh studied more than 4,000 people between 45 and 79 years old.

2 weeks ago | mindbodygreen.com | Abby Moore

Image by Jess Craven / StocksyApril 09, 2025We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Lower back pain is one of the most common health problems among the aging population. The issues can lead to disability and even death, but the symptoms seem to affect women more than men.