Articles

  • Jan 15, 2025 | newsnetwork.mayoclinic.org | Abby Smith

    DEAR MAYO CLINIC: When the holidays end, it's hard to have things to look forward to and find motivation to exercise. How can I stay ahead of the slump and help my family stay active? ANSWER: As winter settles in, shorter days and colder nights can feel dull. But the mystery of winter nights also offers opportunities for fun, joy, connection and adventure through outdoor activities. Winter nights can be turned into an enchanting experience.

  • Jan 9, 2025 | newsnetwork.mayoclinic.org | Abby Smith

    DEAR MAYO CLINIC: My teenager received new headphones for Christmas while my preteen asked for a drum set. It's been a bit noisy around here. How can I protect their developing hearing? ANSWER: Hearing loss often is thought of as something that happens to the elderly. But we live, work and play in a noisy environment, and hearing loss affects the lives of people of all ages.

  • Dec 8, 2024 | newsnetwork.mayoclinic.org | Abby Smith

    DEAR MAYO CLINIC: I've heard there might be a link between hearing loss and brain health. Can you explain how it could affect my cognitive function and what I can do to reduce the risks? ANSWER: Humans by nature are social. People enjoy being with others, sharing stories, laughing at a joke, dancing to a favorite song, greeting a neighbor, discussing concerns or offering consolation. These connections, whether close or casual, are essential to emotional well-being and brain health.

  • Nov 30, 2024 | newsnetwork.mayoclinic.org | Abby Smith

    DEAR MAYO CLINIC: What is the difference between sudden cardiac arrest and a heart attack? Who is at risk for both, and what safety measures can we take? ANSWER: Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends), collapses and passes out. Their blood pressure drops, and often their heart stops. This may be caused by a lethal arrhythmia, which is when the heart beats abnormally and does not efficiently pump anymore.

  • Oct 29, 2024 | newsnetwork.mayoclinic.org | Abby Smith

    Cancer October 29, 2024DEAR MAYO CLINIC: I'm about to turn 40, and I'm nervous about getting my first mammogram. I hear they can be uncomfortable or even painful. Is breast cancer screening really that important? ANSWER: It can be a bit daunting at first, but breast cancer screening helps people live longer. Screening can catch cancer early,either in the precancerous stage or when it's localized to a very small part of the body.

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