Ada Tseng

2 weeks ago | nationalgeographic.com | Ada Tseng

By clicking on the featured links, visitors will leave nationalgeographic.com and be directed to third-party e-commerce sites that operate under different terms and privacy policies. As a participant in multiple affiliate marketing programs, National Geographic will earn a commission for certain purchases. See full disclaimer below.* Running is often referred to as one of the most accessible forms of exercise—all you need is a good pair of shoes.

2 weeks ago | lifestyle.howstuffworks.com | Ada Tseng

By: Ada Tseng | Hats! They’re stylish, they're practical and they've been around for thousands of years. But how many types of hats can you name? Some hats are built for function, while others make a serious fashion statement. Hats come in all shapes and sizes, so whether you're looking for practicality, elegance or an iconic style, there's a perfect hat for you. Let's break down hat types into five categories: formal hats, everyday hats, sun-protection hats, Western hats and everyone's...

2 weeks ago | nationalgeographic.com | Ada Tseng

By clicking on the featured links, visitors will leave nationalgeographic.com and be directed to third-party e-commerce sites that operate under different terms and privacy policies. As a participant in multiple affiliate marketing programs, National Geographic will earn a commission for certain purchases. See full disclaimer below.* You can wear any hat or cap while running, but not all are designed for performance.

3 weeks ago | animals.howstuffworks.com | Ada Tseng

Hay: The Foundation of a Rabbit’s Diet Rabbits require a constant supply of hay to keep their digestive systems running smoothly. Good-quality hay, like timothy hay or fresh grass, makes up the bulk of a rabbit’s daily diet. For young rabbits, alfalfa hay provides extra calcium, but adult rabbits should be fed alfalfa pellets sparingly to prevent health problems.

3 weeks ago | animals.howstuffworks.com | Ada Tseng

What Nutrients Do Snails Need? To grow strong shells, snails need a steady supply of calcium in their diet. This is why they sometimes eat eggshells, leaf litter and small seeds found in their environment. Without enough calcium, their shells can become weak, making them more vulnerable to predators.