Adam Collins

1 week ago | downtoearth.org.in | Adam Collins

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health — independent of weight loss. Yet many people may find intermittent fasting to be a challenge, especially if following the 5:2 version of the diet where calories are severely restricted two days a week. But my latest study shows that you don’t need to severely restrict your calories to get the metabolic benefits of intermittent fasting.

1 week ago | medicalxpress.com | Adam Collins

Intermittent fasting is not only a useful tool for weight loss, it's also shown to have many benefits for metabolic health—independent of weight loss. Yet many people may find intermittent fasting to be a challenge, especially if following the 5:2 version of the diet where calories are severely restricted two days a week. But my latest study shows that you don't need to severely restrict your calories to get the metabolic benefits of intermittent fasting.

1 week ago | tolerance.ca | Adam Collins

By Adam Collins, Associate Professor of Nutrition, University of Surrey Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health – independent of weight loss. Yet many people may find intermittent fasting to be a challenge, especially if following the 5:2 version of the diet where calories are severely restricted two days a week.

2 months ago | dialnet.unirioja.es | Abdullah Ijaz |Adam Collins |Alfonso Moreno Cabañas |Louise Bradshaw

Ayuda Buscar en la ayuda Buscar en la ayuda Exogenous Glucose Oxidation During Exercise Is Positively Related to Body Size Abdullah Ijaz [1] ; Adam J. Collins [1] ; Alfonso Moreno Cabañas ; Louise Bradshaw ; Katie Hutchins [1] ; James A. Betts ; Tim Podlogar ; Gareth A. Wallis ; Javier T.

Oct 15, 2024 | theguardian.com | Rob Smyth |Adam Collins

Key eventsShow key events onlyPlease turn on JavaScript to use this featurePreambleMorning darling. One of cricket’s charms – although some might use a less complimentary word – of cricket is that you can watch for six hours and still not know who’s winning. That was the case on a quietly compelling first/sixth day in Multan, which ended with Pakistan on 259 for 5. Pakistan have put all their chips on spin bowling, yet it was England’s quicks who were the most threatening and economical.