Adam Smith

1 month ago | theattachmentspecialist.medium.com | Adam Smith

Adam Lane Smith·Follow5 min read·--In today’s world of dating and relationships, the terms ghosting and breakups have become more common than ever. While these behaviors are generally painful and confusing, they often stem from deeper psychological patterns that influence how people form and maintain emotional connections. One of the most significant factors is avoidant attachment, an attachment style, rooted in early life experiences that shapes how people connect emotionally.

2 months ago | theattachmentspecialist.medium.com | Adam Smith

Adam Lane Smith·Follow7 min read·--In today’s world, social media isn’t just changing how we communicate, it also plays a significant role in shaping our relationships and emotional connections. But how does it affect our attachment styles? Understanding the connection between social media and attachment is important because it can impact how we interact with others, form bonds, and even navigate anxiety or avoidance in relationships.

Jan 21, 2025 | theattachmentspecialist.medium.com | Adam Smith

Adam Lane Smith·Follow4 min read·--The Neurobiology of Attachment plays a pivotal role in shaping your emotional and physical health for the rest of your life. When a child experiences insecure attachments — whether due to neglect, inconsistent parenting, or trauma — it rewires how they see relationships and family. They grow up seeing connection as a risk instead of a safe haven.

Jan 17, 2025 | theattachmentspecialist.medium.com | Adam Smith

Adam Lane Smith·Follow4 min read·--Understanding your attachment style is crucial for personal growth and the health of your relationships. Your attachment style isn’t just some personality trait — it’s a survival mechanism you learned early on, based on how your caregivers treated you, establishing a blueprint for how you connect with others. But you can rewrite it. So, you can unlearn the unhealthy patterns and build new ones that actually serve you.

Jan 7, 2025 | medium.com | Adam Smith

Adam Smith·Follow6 min read·--Imagine going to the doctor and getting an instant, accurate diagnosis, personalized treatment suggestions, and even predictions about your health — all thanks to technology. While this might sound like something from a science fiction movie, it’s actually happening today because of machine learning. But in fact, machine learning is just one of the domains of the AI universe and has already changed healthcare in a big way.