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Adam Winfield

Articles

  • Dec 9, 2024 | im1776.com | Christopher F. Rufo |Samuel Finlay |Thomas Millary |Adam Winfield

    A New York City courtroom today issued a stunning verdict: Daniel Penny, a veteran US marine who restrained a threatening homeless subway rider named Jordan Neely, who later died in police custody, is not guilty of involuntary manslaughter or criminal negligence. And the verdict was not just about Penny. Make no mistake: the Black Lives Matter era of “restorative justice” is over and the real spirit of justice is returning to America.

  • Nov 23, 2024 | medium.com | Adam Winfield

    Adam Winfield·Follow3 min read·--Photo by Derek Thomson on UnsplashAs a parent of young children, my world revolves around them and trying to raise them up to be better humans than myself. As I get closer to 40, I find myself questioning my purpose and, selfishly, what it is that is in this for me. This thought process is not one that I am proud of but it is there.

  • Nov 19, 2024 | medium.com | Adam Winfield

    Adam Winfield·Follow2 min read·--Photo by Szilvia Basso on UnsplashFor a good majority of my life, I was stagnant and complacent and generally just rolled with the punches that life through at me — there was no goals and no mission. That was reflected in how I felt both physically and mentally. I was tired all the time, I was overweight, I couldn’t tie my boots without working up a sweat — it was not how I wanted to show up.

  • Aug 20, 2024 | medium.com | Adam Winfield

    These days, I am trying to add a bunch of running to my weeks with the main reason not being that I enjoy running or that I enjoy the perceived running lifestyle. My overweight ass has been getting into running recently because it is an efficient way to get steps in and a great way to improve my cardio health. In fact, I am already noticing my VO2 Max increasing significantly.

  • Aug 7, 2024 | medium.com | Adam Winfield

    I must say that there’s not a day that goes by where I’m not humbled by life and that I don’t learn something new. When I started this health journey back in December of last year, I had an OK idea of what to do in order for me to lose weight and get in better shape but I was lazy and unmotivated. If I am honest, I still have days where I am lazy and unmotivated — I think that is just a part of life.

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