Addison Aloian

3 days ago | womenshealthmag.com | Addison Aloian |Brian Underwood |Lily Wohlner

Best overall hair brushWet Brush Original DetanglerWe tested 20 hair brushes, and out of every one we tried, the classic Wet Brush Original Detangler came out on top as our best overall pick. Why? It works on all (yes, all) hair types and textures to detangle and smooth the hair, either wet or dry. This brush is loved by Jennifer Korab, New Jersey-based celebrity hairstylist and owner of Renaissance Salon & Spa and Revival Barber Shop.

1 week ago | womenshealthmag.com | Addison Aloian

When I first started running, I always tried to aim to run at a fast pace, which constantly made me feel out of breath and exhausted. But then I learned to focus on a different metric that would make my runs feel so much easier: my heart rate. Your heart rate is an indication of how much effort your body is exerting, says sports and orthopedic physical therapist Winnie Yu, DPT, CSCS. “The higher your heart rate is, the harder your body's working,” she says.

1 week ago | aol.com | Addison Aloian

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."When I first started running, I always tried to aim to run at a fast pace, which constantly made me feel out of breath and exhausted. But then I learned to focus on a different metric that would make my runs feel so much easier: my heart rate. Your heart rate is an indication of how much effort your body is exerting, says sports and orthopedic physical therapist Winnie Yu, DPT, CSCS.

2 weeks ago | elle.com | Addison Aloian

We zijn al lang fan van Meghann Fahy. Van haar rol in The Bold Type tot haar carrière die een hoge vlucht nam in The White Lotus en nu, haar hoofdrol in de Netflix-serie Sirens, we zijn altijd geobsedeerd als ze op het scherm is. Om al dat harde werk voor de camera te ondersteunen, is er serieuze inspanning achter de schermen nodig. Daarom zorgt Meghann ervoor dat haar gezondheids- en welzijnsroutines haar in balans en sterk houden.

1 month ago | yahoo.com | Addison Aloian

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links."I recently turned 25, and as such, I’ve become a victim of what the Internet has dubbed the quarter-life crisis running obsession. And, being the Women’s Health associate health and fitness editor and a NASM-certified personal trainer, I’m constantly testing new running kicks, which has only fueled my new passion for pounding the pavement. Don’t believe me?