Akanksha Agnihotri

5 days ago | hindustantimes.com | Akanksha Agnihotri

Being a working mom often means putting everyone else first, meetings, deadlines, school runs, and household chores rarely leave time for personal health. Skipping meals, relying on quick snacks, or running on caffeine becomes the norm. But a little mindful eating can go a long way in boosting energy and overall well-being.

5 days ago | hindustantimes.com | Akanksha Agnihotri

Researchers have created a new "body clock" tool that estimates a person's biological age and may predict the risk of disability or death. Developed by the University of Washington (UW) School of Medicine, the tool analyses eight key metrics from a patient's physical exam and bloodwork. The method called the Health Octo Tool, is explained in a May 5 study published in the journal Nature Communications.

5 days ago | hindustantimes.com | Akanksha Agnihotri

When it comes to judging someone's attractiveness, where we focus our gaze can tell a lot about what we find appealing. A recent study published in The Laryngoscope used eye-tracking tech to figure out which parts of the face grab our attention the most and how this changes between genders. It turns out that men tend to zero in on women's mouths, while women are more likely to focus on a man's eyes and hair.

5 days ago | hindustantimes.com | Akanksha Agnihotri

Heart disease is one of the leading causes of death worldwide, but the good news is that many risk factors are within our control. Adopting healthier habits can dramatically lower the chances of a heart attack and improve long-term heart health. Dr. Jack Wolfson, a cardiologist, often shares insights related to health and wellness with his Insta family. In his April 30 post, he highlighted 5 simple yet effective steps to help reduce the risk of a heart attack.

5 days ago | htsyndication.com | Akanksha Agnihotri

India, May 9 -- Heart disease is one of the leading causes of death worldwide, but the good news is that many risk factors are within our control. Adopting healthier habits can dramatically lower the chances of a heart attack and improve long-term heart health. Dr. Jack Wolfson, a cardiologist, often shares insights related to health and wellness with his Insta family. In his April 30 post, he highlighted 5 simple yet effective steps to help reduce the risk of a heart attack.