Akanksha Tomer

2 weeks ago | sportzbusiness.com | Akanksha Tomer

Crash diets and long gym sessions aren’t the key to staying fit; rather, it’s frequently the little, regular routines that have the largest impact. For fitness professionals, staying in shape is more about developing a daily routine that supports their health objectives than it is about going to extremes. However, how does that actually seem behind the scenes? Regular sleep and wake-up times: Dr. claims that even on the weekends, she has a regular sleep-wake cycle.

2 weeks ago | sportzbusiness.com | Akanksha Tomer

If the idea of shedding belly fat brings to mind long and tedious gym sessions, it’s time to switch things up with something more fun—like dancing! Dance Exercises can be a highly enjoyable and effective way to target belly fat. Styles such as salsa, hip-hop, and Bollywood dance not only get your heart rate up but also engage and tone your core, helping slim down your waistline. The key to results, however, lies in consistency.

2 weeks ago | sportzbusiness.com | Akanksha Tomer

Cholesterol plays a crucial role in your overall health, and while it may seem like something to only worry about later in life, it’s essential to understand its impact early on. There are two main types of cholesterol: LDL (low-density lipoprotein), commonly known as “bad” cholesterol, and HDL (high-density lipoprotein), known as “good” cholesterol. LDL is responsible for the buildup of plaque in the arteries, which increases the risk of heart disease.

2 weeks ago | sportzbusiness.com | Akanksha Tomer

Bestqool is offering a 12% off discount on all of their items in June in honor of Father’s Day and International Olympic Day. Bestqool offers its gratitude and the health advantages of superior red light treatment to fathers and athletes, the individuals who give us strength, on these days of gratitude for perseverance and dedication. We are surrounded with strength, whether it be in the will of an athlete or the leadership of a parent.

2 weeks ago | sportzbusiness.com | Akanksha Tomer

The Brooklyn Pickleball Team (BKPT), a Premier Level MLP franchise, and Major League Pickleball (MLP presented by DoorDash) are pleased to announce that MLP New York will take place at SPORTIME Randall’s Island from July 3–6.