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May 23, 2024 | 
psychreg.org | Julian Carter |Adam Mulligan |Emily Sorensen |Alex Bennett
2 Reading Time: 3 minutesNavigating the process to secure disability benefits can be as taxing mentally as it is bureaucratically. It’s a period filled with uncertainty and waiting, which can strain even the most resilient among us. Maintaining mental wellness during this time isn’t just beneficial; it’s necessary. Staying grounded and positive doesn’t require monumental changes but rather mindful, consistent practices.
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May 22, 2024 | 
psychreg.org | Adam Mulligan |Emily Sorensen |Alex Bennett |Ellen Diamond
3 Reading Time: 3 minutesA recent study published in the Journal of Pediatric Nursing has shed light on the crucial factors that influence the readiness of parents to discharge their children from hospital care when suffering from primary nephrotic syndrome (PNS).
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May 22, 2024 | 
psychreg.org | Adam Mulligan |Alex Bennett |Ellen Diamond |Dennis Relojo-Howell
1 Reading Time: 2 minutesA recent study published in Frontiers in Psychiatry has revealed a suggestive association between major depression and an increased risk of sepsis. This research, conducted through Mendelian randomisation, highlights the potential need for clinicians to be vigilant about sepsis in patients with major depression.
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May 22, 2024 | 
psychreg.org | Adam Mulligan |Emily Sorensen |Alex Bennett |Ellen Diamond
1 Reading Time: 2 minutesMost people live increasingly busy lives, so it’s important to take the time to do something that relaxes the mind. Toolstation researched the most calming DIY tasks around the home, encouraging homeowners to pick up their rakes and paintbrushes and get stuck into some relaxing home maintenance.
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May 21, 2024 | 
psychreg.org | Adam Mulligan |Emily Sorensen |Alex Bennett |Ellen Diamond
2 Reading Time: 3 minutesTravelling offers an incredible opportunity for adventure and discovery. However, the realities of life on the road can take a toll. Disrupted routines, unfamiliar environments, and physical strains can leave you feeling drained. Maintaining self-care practices while travelling is essential for your well-being. This guide provides practical tips to prioritise your needs so you can enjoy yourself and thrive on the go.
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May 21, 2024 | 
psychreg.org | Adam Mulligan |Julian Carter |Alex Bennett |Ellen Diamond
2 Reading Time: 2 minutesMost people live increasingly busy lives, so it’s important to take the time to do something that relaxes the mind. Toolstation researched the most calming DIY tasks around the home, encouraging homeowners to pick up their rakes and paintbrushes and get stuck into some relaxing home maintenance.
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May 21, 2024 | 
psychreg.org | Adam Mulligan |Julian Carter |Alex Bennett |Ellen Diamond
1 Reading Time: 3 minutesDoes your environment lift your spirits or drain energy perpetually? Optimal spaces, free from clutter and full of natural light and greenery, can greatly benefit mental health, according to research. For example, refreshing your home decor more minimally with designated work, sleep and self-care areas helps alleviate stress-inducing environmental chaos.
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May 21, 2024 | 
psychreg.org | Adam Mulligan |Julian Carter |Clare Winton |Alex Bennett
2 Reading Time: 2 minutesSpring has sprung, the birds are singing, and Abbots Care is blooming with excitement to unveil the best walks in Buckinghamshire as a part of their mission to get the older generation moving. And with May being National Walking Month, there is no better time to lace up your boots and get out into the countryside, filled with fresh air, scenic views, and plenty of adventures.
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May 21, 2024 | 
psychreg.org | Adam Mulligan |Julian Carter |Clare Winton |Alex Bennett
2 Reading Time: 3 minutesA growing body of research is showing that meditation can be a powerful tool for the mind and body. In fact, a study co-led by University College London (UCL) – which is the longest randomised meditation training trial conducted to date – found that meditation training can support the wellbeing of older adults. In our fast-paced and often chaotic world, finding a moment of peace and tranquillity has become really important for maintaining overall health and wellbeing.
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May 21, 2024 | 
psychreg.org | Julian Carter |Clare Winton |Alex Bennett |Ellen Diamond
4 Reading Time: 3 minutesCity life offers numerous conveniences and opportunities, yet it often comes with a fast-paced, high-stress environment. The constant hustle can lead to burnout, stress, and a sense of disconnection from one’s inner self. The noise, pollution, and relentless competition can make the urban grind overwhelming. For many, the desire to escape this chaos and find peace becomes a compelling goal.
