Alex Jordan
Lead Content Strategist at Freelance
Editorial Lead at Skyscanner, Head of Growth for P. the 2-minute politics newsletter
Articles
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1 week ago |
innerself.com | Alex Jordan
Why is lower back pain so difficult to diagnose? How can you treat chronic pain without relying on medication? What causes back pain when scans look “normal”? What natural options are safe and effective? What lifestyle habits prevent future pain episodes? by Alex Jordan, InnerSelf.comLower back pain is the ultimate modern mystery. It’s common—affecting nearly 80% of people at some point in their lives—but notoriously difficult to pin down. One reason? It often defies the logic of modern medicine.
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1 week ago |
innerself.com | Alex Jordan
Image by Anemone123 from PixabayWhy milestone birthdays often spark anxiety or self-reflectionHow to break free from negative cultural narratives about agingSteps to cultivate a positive attitude about growing olderPersonal stories of people thriving after age 50 and beyondSimple tools to build confidence and joy at any ageby Alex Jordan, InnerSelf.comSociety loves to rank, compare, and label. We’re trained early on to see certain ages as markers of success—or failure.
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1 week ago |
innerself.com | Alex Jordan
How do smells influence brain chemistry and function? Why are certain scents tied so closely to memory and emotion? What role does the olfactory system play in neuroplasticity? How can aromatherapy and scent routines support mental health? What practical steps can you take to use scent for emotional balance?
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2 weeks ago |
innerself.com | Alex Jordan
How does anxiety disrupt your ability to focus and think clearly? What are proactive and reactive cognitive control—and why do they matter? Can mindfulness training actually change how your brain handles anxiety? How can you match your mindfulness practice to your type of anxiety? What simple steps can you take today to regain mental clarity? by Alex Jordan, InnerSelf.comPicture this: you sit down to work on an important project. But instead of focusing, your mind floods with worries—What if I fail?
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3 weeks ago |
innerself.com | Alex Jordan
Which entry level jobs are most likely to disappear due to AI? When will automation impact low-skill employment the most? How will AI-driven job loss reshape society and the economy? What policies can protect vulnerable workers and communities? Is Universal Basic Income a viable solution to AI-induced disruption? by Alex Jordan, InnerSelf.comNot long ago, the prevailing wisdom was that automation would mostly threaten blue-collar manufacturing jobs or specific industries like logistics.
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