Alexandra McCray

Sep 23, 2024 | webmd.com | Alexandra McCray |Smitha Bhandari

You know that exercise is good for you, but depression and anxiety can zap your energy and make it harder to get active. Yoga can be another way to work movement into your routine and feel better. In general, yoga’s benefits may include less stress, a lower heart rate, and lower blood pressure. Keep in mind that yoga doesn’t replace other types of depression or anxiety treatment.

May 15, 2024 | citylifestyle.com | Alexandra McCray

Swathes of pink and purple streak across the sky. You hold up your phone. Surely, the professional-grade camera can capture the beauty. Yet, what appears on the screen does little justice to what you see before you. Photographing anything beautifully depends on more than equipment quality and lighting. The person behind the camera makes all the difference.

Mar 9, 2023 | signaturebride.net | Alexandra McCray |Debra Kronowitz

Mar 8, 2023 | signaturebride.net | Alexandra McCray |Debra Kronowitz

Feb 22, 2023 | signaturebride.net | Alexandra McCray |Debra Kronowitz