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2 weeks ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
10th June 2025 With so many different supplements on the market, it can be difficult to know what products you should really be taking. But fear not! We’ve spoken to leading practitioners about the supplements they use themselves – which surely is the proof you need that they do the job and make a difference. From the best vitamin C and omega 3 supplements, to discussions about collagen and NAD+, read on to discover what our TTG-recommended practitioners had to say.
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2 weeks ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Held off on trying tweakments into your late 50s, but still curious about them? Are you now a little worried it’s too late to start or think you’ll take the plunge and be judged for it, and no longer recognise your face? Jane*, a 56 year old health and social affairs journalist, felt the same about toxin injections, having spent decades in and around the industry, reluctant to dip her toe.
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1 month ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
To the male readers of The Tweakments Guide – or the partners, friends, and family members of anyone who might need a nudge right now – here’s your ultimate, no-nonsense guide to skincare for men… For years, skincare has been pitched as something mostly for women – but your skin doesn’t care about gender. It’s your body’s largest organ, and looking after it is basic health maintenance, as well as helping you look and feel your best as you age.
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1 month ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Dry, irritated eyes might not be the first thing that comes to mind when we think about tweakments – but if you suffer from them, you’ll know that they can be a daily source of discomfort and frustration. You’re also not alone – Alice struggles with them too!Alice recently visited The Door W4 in Chiswick to meet optometrist Sharon Flora who has been getting great results treating dry eyes using a new treatment called Envision from Inmode.
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1 month ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
13th May 2025 Considering they are often grouped together as ‘skin quality-boosting’ injectables you could be forgiven for assuming that skin boosters and biostimulators such as polynucleotides can fix every kind of blemish — dullness, dehydration, fine lines, and yes, even acne. After all, nothing messes with your skin quality quite like breakouts, right?
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2 months ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Sculptra is booming in popularity right now and lots of you have been asking Alice what she thinks (and whether you should invest) in the collagen-boosting treatment that’s been dubbed ‘one product, many possibilities’. Alice actually first tried the biostimulating injectable over 20 years ago – which just goes to show how long she’s been an expert in the field. Now, she’s putting the tweakment to the test again to give you her 2025 Sculptra review.
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2 months ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Looking for a treatment for a jowly chin and sagging skin that doesn’t involve a full, invasive facelift? ‘JawTite’ is the signature treatment of Dr Saleena Zimri, which helps you bid goodbye to jowls and hello to a much more sculpted jawline without prolonged downtime. Julie*, 47, who was particularly conscious about small pockets of fat around her jaw went to see Dr Saleena at The Skin Doctor Clinic to try it out.
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2 months ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Far too many women, for far too long a time, have had to silently endure pain during intimacy, believing it’s something you just have to live with, especially after menopause. But there really are aesthetic solutions that can improve sexual function and comfort so you don’t have to suffer in silence. That includes the NRose protocol by Neauvia, as delivered by the leading aesthetic gynaecologist Dr Farzana Khan.
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2 months ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Skincare is very often a patience game. While some hydrating serums and creams can give instant results, you do need to give your skin time to respond to most products, especially with more stubborn concerns such as fine lines and dark spots. But, if waiting around to see the benefits is driving you around the loop, there are ways you can instantly supercharge your skincare routine right now. Best of all, you don’t have to spend any extra money for these free skincare tips to work…1.
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2 months ago | 
thetweakmentsguide.com | Becki Murray |Alice Hart-Davis
Can you really make your toxin last longer by taking zinc supplements? That’s the rumour that does the rounds on the internet every now and again – and, we can definitely see why the idea is appealing. After all, while toxin is great for smoothing wrinkles, it doesn’t tend to last very long (on average around three to four months). So, with the help of the experts, we did some digging into the claims.
