Alisha Reed

3 weeks ago | drugtopics.com | Ashley Gallagher |Ravi Patel |Alisha Reed |Susan Cornell |Kari Franson |Lauren B. Angelo

The conversation highlights the rapidly evolving landscape of pharmacy, with a strong emphasis on technological innovation, professional development, and advocacy.

Sep 29, 2023 | myneworleans.com | Alisha Reed

Fall is an exciting and busy time of year in New Orleans. It can also be stressful as we juggle family responsibilities, work and other commitments. Knowing how to manage seasonal stress is crucial to ensure that you care for your physical and mental health. As the leaves begin to change and the temperature drops, fall brings about a new set of stressors.

Jul 31, 2023 | yourselfcareprescription.com | Alisha Reed

Do you have a self-care checklist? When the idea of “self-care” comes up in conversation, what do you think of it? Images of manicures, massages, and spa days come to mind. However, there are many other things that self-care can be. An essential self-care checklist created by a pharmacist and wellness expert can help you live a more balanced life. You can use it as it is or add other practices unique to you.

May 1, 2023 | myneworleans.com | Alisha Reed

Spring is the time for renewal and rejeuvenation. It’s never too late to incorporate new ideas and healthy practices to your routine. From small everyday changes to big lifestyle shifts, finding ways to boost your confidence or creating a skincare routine, making just one or two changes can lead to big results in your overall well being. These self-care makeover tips will help you become the best version of yourself, both inside and out, and may even feel good along the way.

Feb 1, 2023 | myneworleans.com | Alisha Reed

Meditation is a great way to relieve stress, relax, and get much needed “me time” in our busy lives. But did you know that meditation can also help improve your overall health? Over the past few decades, studies have shown that meditation benefits your heart in many ways.