Alissa Walker

4 weeks ago | mylifewellloved.com | Heather Brown |Alissa Walker

Did you know that your oral health is directly connected to your overall well-being? In this episode of the Healthy By Heather Brown podcast, I sit down with Brynn Snyder, CEO of Slate Flosser, to discuss the latest in natural oral health tips, preventative dental care, the science behind oral hygiene, and the best natural ways to keep your teeth healthy. Many of us don’t think about our oral health until a problem arises, but the truth is, good dental care starts with prevention.

1 month ago | mylifewellloved.com | Heather Brown |Alissa Walker

Keep scrolling for the best water bottles for moms below!Good hydration is a serious must. Especially with the coming warm temperatures, it can be easy to get dehydrated without even realizing it. One way I’ve mentioned time and time again, is to keep water with you at all times! Staying hydrated is essential for flushing toxins from your body, keeping your skin looking amazing, and just overall improving the function of your body. Because it’s so important, it can feel a bit overwhelming, right?

Dec 11, 2024 | mylifewellloved.com | Heather Brown |Alissa Walker

Keep scrolling for my best less-toxic Christmas gift ideas for a cleaner, healthier home!If you’ve been following me over on Instagram for awhile, you know I’ve been on a journey of becoming more aware of the toxins lurking in my home and exploring healthier swaps for less-toxic living. It’s a process, and I’ll be the first to admit—it can feel overwhelming at times! Where do you even start? My approach is simple: one step at a time and one swap at a time.

Dec 3, 2024 | mylifewellloved.com | Heather Brown |Alissa Walker

Keep scrolling to shop my curated guide of faith filled gift ideas for the holiday season!As we enter this incredible season of giving, my heart has been so full reflecting on what truly matters! It’s more important than ever to me to make the most of these days with our boys while they’re still into the “magic” of the holidays.

Nov 22, 2024 | mylifewellloved.com | Heather Brown |Alissa Walker

Did you know the air in your home can be up to 5x more polluted than the air outside? 🤯 With all the holiday candles, cooking, and cozy nights indoors, indoor air quality often takes a hit during Christmas. If you are looking to improve indoor air quality in your home, I promise it doesn’t have to be complicated!As a busy mom of two, I know how important it is to create a healthy home environment for my family—especially when the boys are bouncing between Christmas cookies and holiday chaos.