
Allan Mishra
Founder at vitalityexplorers.com
Founder of https://t.co/6XCw5MXdlr and a Surgeon scientist seeking to enhance global vitality one person at a time.
Articles
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1 week ago |
vitalityexplorers.substack.com | Allan Mishra
Current time: 0:00 / Total time: -30:17Audio playback is not supported on your browser. Please upgrade. Low Vitamin D Increases ACL Tear Risk Podcast || Dare To Be Vital BookFIVE PRIMARY POINTS of the PODCASTPrep Hard to Think FastDetailed, disciplined preparation “fertilizes the mind” and turns lucky breaks into deliberate intuitive leaps.
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2 weeks ago |
vitalityexplorers.substack.com | Allan Mishra
Low Vitamin D Increases ACL Tear Risk Podcast || Dare To Be Vital BookIntuition and the ‚Äúflow state‚ÄĚ are mental processes that function without extensive thinking. Today‚Äôs post focuses on how to sharpen our intuition to spend more of your life in a flow state. The flow state is when a person performs at an epic level without exerting extensive effort.
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2 weeks ago |
vitalityexplorers.substack.com | Allan Mishra
Low Vitamin D Increases ACL Tear Risk Podcast || Dare To Be Vital BookThis past week I was delighted to have two elite guest speakers (Dr. Lizza Miller and Dr. Brian Pinkerton) help teach my Stanford Vitality & Performance Optimization course. The students loved their insights into how to sharpen your intuition in the age of artificial intelligence (AI). Dr. Miller pioneered web-based surveys and digital health interventions at Stanford and the University of Washington.
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2 weeks ago |
vitalityexplorers.substack.com | Allan Mishra
Low Vitamin D Increases ACL Tear Risk Podcast || Dare To Be Vital BookDoes the human brain still matter in the age of artificial intelligence? The resounding answer is yes. Below are some examples to consider. There are many, many more. Seasoned doctors can immediately tell how well a patient is doing simply by looking at them before reviewing any labs or imaging studies. Parents sense sickness in their child in a way no algorithm can replicate.
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2 weeks ago |
vitalityexplorers.substack.com | Allan Mishra
Current time: 0:00 / Total time: -43:51Audio playback is not supported on your browser. Please upgrade. 🛑 Stop Joint Pain Podcast || Dare To Be Vital BookFIVE PRIMARY POINTS of the PODCASTLow Vitamin D = 81 % Higher Risk of ACL Tears (and Slower Recovery)A 328,000 person database study shows vitamin D deficiency dramatically increases ACL-tear odds and hampers post-operative muscle recovery.
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Great discussion about the state of our country's health @MartyMakary I'd love to connect with you when I am in DC in two weeks discussing how to optimize musculoskeletal health without drugs or surgery. Please DM or find me on LinkedIn.

Did you know Low Vitamin D increases the risk of an ACL Tear? https://t.co/Rfsd1fbaK7 Listen to this week's Vitality Explorer Podcast by Dr. Allan Mishra to learn more. We also take a deep dive into why #sleep is a superpower. #ACL #knee #tear #thursdayvibes https://t.co/raFAEbOtjv

Did you know low vitamin D is associated with an 81% increased risk of tearing your ACL? https://t.co/oFLdjPTkv7 Learn more by reading today's Vitality Explorer post by Dr. Allan Mishra via the link. #knee #acl #tear #vitaminD @CampSanderson @espn @WSJhealth https://t.co/oP1V8wjX94