Allison Aubrey
Correspondent at NPR
Contributor at CBS News Sunday Morning
Contributor at PBS NewsHour
Correspondent at The Salt (NPR)
Washington based @NPR correspondent @CBSSunday contributor, Mom of 3. DMs are open, likes = bookmarks
Articles
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Mar 4, 2025 |
wunc.org | Allison Aubrey
Want to feel more positive, even if you're stressed by what's happening around you? Turns out, you can be taught ways to boost feelings of well-being. In fact, studies consistently show that people who learn — and practice — a set of strategies to manage stress end up feeling better. The latest evidence comes from the results of a new research study, which was featured in NPR's Stress Less series.
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Feb 18, 2025 |
wfdd.org | Neda Ulaby |A Martínez |Allison Aubrey
Skip to main content 0:00 There was an error loading the media player. Support quality journalism, like the story above, with your gift right now.
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Feb 17, 2025 |
kpbs.org | Allison Aubrey
If you've ever had a scary experience, when your adrenaline is pumping, as you deal with a threat or shock, you may relate to Maria Carraballo's experience. While on vacation in Puerto Rico, Carraballo, 75, was swimming with her two young grandsons, when the current began to pull them away from the shore. "I was holding the boys, trying to keep their heads above the water," she recalls. "It was such desperation," she thought they were going to drown.
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Feb 17, 2025 |
tpr.org | Allison Aubrey
Stress-induced cardiomyopathy mimics symptoms of a heart attack, even elevating a key 'heart attack' enzyme in blood. It's born of a stressful event, such as loss of a loved one or a dramatic experience or shock. It's most common in women over 50. The good news: People usually make a full recovery.
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Jan 28, 2025 |
wunc.org | Allison Aubrey
The HHS Secretary nominee has said he'd like to end subsidies for junk food and sugary drinks via federal programs such as SNAP, which, at $100 billion a year, is the U.S.'s top anti-hunger program. Copyright 2025 NPR
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Forget where you left your keys? Can’t recall the name of that book you loved? Same here. A new study adds to the growing evidence that #taichi, isn’t just good for balance and stress—it can help preserve cognitive function and even delay dementia. https://t.co/gbnqjVHnMT
Loneliness doesn’t disappear overnight. But with small risks and simple acts of creativity and connection, it can start to shift. Dr. Jeremy Nobel, author of Project UnLonely, shares five research-backed ways to start reconnecting. https://t.co/7XEQ9qLSO2
If you deal with stress, researchers at @NUFeinbergMed found that you can actually train your brain to reduce it. Here's the skills you need to improve your mood: https://t.co/7sCYC0hMaJ