Amanda Loudin

1 week ago | mmh.com | Amanda Loudin

If you attended this year’s ProMat, the odds are you spent some time talking about, learning about, or thinking about robotics. Whether traditional fixed arms, autonomous mobile robots (AMRs), or automatic guided vehicles (AGVs), robots are all the buzz in warehousing these days. And you may even have a few on your floor by now, enjoying their many efficiencies.

1 week ago | nytimes.com | Amanda Loudin |Theodore Tae

Entrenarte para pivotar y zigzaguear puede hacer que te sientas más estable. Aquí proponemos seis ejercicios para conseguirlo. Entrenarte para pivotar y zigzaguear puede hacer que te sientas más estable. Aquí proponemos seis ejercicios para conseguirlo. Credit... Howard Luks no pensaba mucho en la agilidad -la capacidad de moverse rápidamente cambiando de velocidad y dirección- hasta que los movimientos que solían resultar fáciles se volvieron más desafiantes.

2 weeks ago | nytimes.com | Amanda Loudin |Theodore Tae

Dr. Howard Luks didn't think much about agility - the ability to move quickly while changing speed and direction - until movements that used to come easily became more challenging. Dr. Luks, 61, works as an orthopedic surgeon and is an avid trail runner and climber. During his outdoor workouts, he began to struggle with side-to-side motion on a rock wall and had lost confidence in his footing on rocky trails. He also noticed he was tripping more on things like the edge of a rug.

2 weeks ago | webmd.com | Amanda Loudin

April 4, 2025 – For the past five years, Dorothy Beckett has thrived in her federal government career, working a hybrid schedule of two days a week in the office and the other three from her Maryland home. But now, with a mandate to return to the office full-time, Becket has had to adjust. For this 68-year-old fitness buff, the commute and desk work mean squeezing in workouts crucial to her physical and mental health.

1 month ago | estadao.com.br | Amanda Loudin

Depois de uma série de lesões me afastarem das corridas vezes demais, meu fisioterapeuta foi direto ao ponto: eu precisava fazer um treino de força. O treinamento com pesos ajudaria meus músculos e ossos a suportarem o impacto que meu corpo recebia ao correr. Como muitos corredores – e outras pessoas – eu não queria saber de sala de musculação. Era entediante.