Amanda Schupak

New York

Writer and Editor at Freelance

Eyebrow raisers, head scratchers, knee slappers, the occasional tip of the cap, and a handful of dry heaves culled from the vast, insidious media universe.

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Articles

35 simple health tips experts swear by

2 months ago | nzherald.co.nz | Amanda Schupak

Lifestyle tweaks - like movement snacks and screen breaks - can have a big impact on health. Photo / 123RFSome simple tips for a healthier, happier life. We’re constantly asking experts for research-backed advice on how to eat better, stress less and generally live healthier, happier lives. But which habits really make the biggest difference?
35 dicas simples de saúde que especialistas juram seguir

2 months ago | estadao.com.br | Amanda Schupak

Na seção Well, do New York Times, os jornalistas estão constantemente pedindo conselhos respaldados por pesquisas a especialistas sobre como comer melhor, reduzir o estresse e, de modo geral, viver de forma mais saudável e feliz. Mas quais hábitos realmente fazem a maior diferença?
Consejos de salud de los expertos

Jan 15, 2025 | nytimes.com | Alice Callahan |Nina Agrawal |Amanda Schupak

Cuando me encuentro atrapada en un patrón de pensamiento negativo, intento no quejarme durante siete días. Así entrenas a tu cerebro para que deje de ir por el camino negativo. Escribo “¡No te quejes!” en una nota adhesiva junto a mi cama para verla al despertar. Psiquiatra y profesora adjunta de Johns Hopkins Medicine Los frutos secos cubiertos de chocolate negro (con al menos un 70 por ciento de cacao) son un alimento casi perfecto.
What you should know about ‘whole-body’ deodorant, according to experts

Jan 14, 2025 | wxow.com | Amanda Schupak

(CNN) — As if drugstore aisles weren’t already overflowing with dozens of conventional and natural underarm deodorants, an array of sticks, creams and sprays from heavily marketed big brands now promises “whole-body” odor control. The products often come labeled with explicit or less than subtle nods to private areas.
What you should know about ‘whole-body’ deodorant, according to experts

Jan 13, 2025 | phillytrib.com | Amanda Schupak

AP is live outside a court in New York as President-elect Donald Trump faces sentencing for his New York hush money conviction after the nation's highest court refused to intervene. With Trump 10 days from inauguration, Judge Juan M. Merchan has indicated he plans a no-penalty sentence calle…
35 Simple Health Tips Experts Swear By - The New York Times

Jan 12, 2025 | archive.ph | Amanda Schupak

By Amanda Schupak Illustrations by Lorena Spurio Jan. 12, 2025 Here on the Well desk, we’re constantly asking experts for research-backed advice on how to eat better, stress less and generally live healthier, happier lives. But which habits really make the biggest difference? To find out, our reporters went back to leading specialists they’ve interviewed over the years and asked them: What is the one health tip you learned in your work that you swear by?
What you should know about 'whole-body' deodorant, according to experts

Jan 12, 2025 | wesh.com | Amanda Schupak

As if drugstore aisles weren't already overflowing with dozens of conventional and natural underarm deodorants, an array of sticks, creams and sprays from heavily marketed big brands now promises "whole-body" odor control. The products often come labeled with explicit or less than subtle nods to private areas.
What you should know about 'whole-body' deodorant, according to experts

Jan 12, 2025 | wlwt.com | Amanda Schupak

As if drugstore aisles weren't already overflowing with dozens of conventional and natural underarm deodorants, an array of sticks, creams and sprays from heavily marketed big brands now promises "whole-body" odor control. The products often come labeled with explicit or less than subtle nods to private areas.
Is it healthy to eat just once a day? Bruce Springsteen thinks so

Nov 17, 2024 | nzherald.co.nz | Amanda Schupak

Bruce Springsteen, 75, says he stays fit and healthy by only eating one meal a day, sometimes referred to as the OMAD diet. Photo / via X, TwitterBruce Springsteen said he does. We asked experts about the science behind the Omad diet. Bruce Springsteen is still going hard at 75. He played more than 100 shows in 2023 and 2024 combined. His sets routinely top three hours. And he has shows booked through next July. How does he fuel himself through such a gruelling routine?
Is it healthy to eat just once a day?

Nov 11, 2024 | afr.com | Amanda Schupak

Amanda SchupakUpdated Nov 12, 2024 – 2.40pm, first published at 1.10pm or Subscribe to save articleEmailLinkedInTwitterFacebookSubscribe to gift this articleGift 5 articles to anyone you choose each month when you subscribe. Subscribe nowAlready a subscriber? Bruce Springsteen is still going hard at 75. He played more than 100 shows in 2023 and 2024 combined. His sets routinely top three hours. And he has shows booked through next July. How does he fuel himself through such a gruelling routine?