Amber Middleton
Content Writer at Netmums
Journo of health, sex, relationships, travel etc. content writer at Netmums, words in @thisisinsider, @refinery29uk, @getmegiddy @glamourmaguk @metrouk
Articles
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6 days ago |
netmums.com | Amber Middleton
In brief ✈️ Martin Seeley from MattressNextDay shares tips to avoid jet lag for children during summer holidays. 🕒 Adjust flight times to match children's natural sleep schedules to minimise jet lag.
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1 week ago |
netmums.com | Amber Middleton
In brief 🌞 Dermatologist, Dr Michael Park issues a warning about the overlooked risk of skin cancer on one areas to improper sunscreen application.
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1 week ago |
netmums.com | Amber Middleton
In brief 📅 Half term ends soon, with GCSE exams resuming; three weeks remain until the exam season concludes. 🛌 Teens should establish a good sleep routine for better memory and cognitive performance during exams.
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1 week ago |
netmums.com | Amber Middleton
In brief 🗓️ A study in the American Journal of Clinical Nutrition revealed vitamin D3's impact on DNA and ageing. 🔬 Vitamin D3 supplements significantly reduced telomere shortening, equating to a three-year slowdown in ageing over four years.
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1 week ago |
netmums.com | Amber Middleton
In brief 📅 In a study published in the European Journal of Applied Physiology, 22 participants engaged in daily five-minute workouts over four weeks.
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Looking to speak to a few different parents who are struggling with the cost of childcare in the school holidays for a piece in Netmums #journorequest
RT @PeteOlusoga: To offer a counter to the dickheads setting fire to libraries and looting Shoezones, here's a thread of good people doing…
RT @ben_johns: feel like every time I go onto Twitter I’m just seeing so many things which make me angry, so I’m glad I can go over to TikT…
