Amira Arasteh

2 weeks ago | independent.co.uk | Amira Arasteh

In FocusThe new generation of weight-loss drugs are easy to get hold of, but the complex feelings that come with making the leap don’t make it an easy thing to do, says Amira Arasteh, who’s feeling the pressure…Whether it’s “I’m on Ozempic”, revealed in a hushed tone, or “Are they on Ozempic?” in response to someone suddenly looking amazing, the whos, whats, and whys of the new “skinny pen” have taken over our lives.

4 weeks ago | independent.co.uk | Amira Arasteh

The Independent's journalism is supported by our readers. When you purchase through links on our site, we may earn commission. From builder’s brew to saffron infusions, Amira Arasteh sips her way through black, green and herbal teas to uncover which ones truly support your gut, boost your brain and calm inflammation – and which might be doing more harm than goodFancy a cuppa? It’s the age-old question that sets everything in motion – from work meetings to family gatherings.

4 weeks ago | msn.com | Amira Arasteh

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

4 weeks ago | msn.com | Amira Arasteh

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.

1 month ago | independent.co.uk | Amira Arasteh

In focusSwapping pricey supplements for a simple spoonful of extra virgin olive oil is the latest gut health trend going viral. Promising better digestion, clearer skin and reduced inflammation, it sounds too good to be true – so Amira Arasteh put it to the testThere’s always a new food or health trend doing the rounds on social media – and the latest one to go viral on TikTok is a surprisingly simple gut health improvement method.