Amiya Baratan

1 day ago | livingetc.com | Amiya Baratan

London's summer is admittedly fleeting. But of late, we've been lucky enough to experience long, sunlit days and warm weather. However, there's something about wrapping up my day before the sun sets (a 09:00 PM ritual nowadays) that feels slightly illegal and mildly unproductive to the mind and body. And if, like me, you have been enduring restless sleep in the heat, chances are summer insomnia is the culprit to blame.

1 day ago | yahoo.com | Amiya Baratan

When you buy through links on our articles, Future and its syndication partners may earn a commission. Even the most beautiful bedrooms can see afflictions of summer insomnia. | Credit: Lake and WallsLondon's summer is admittedly fleeting. But of late, we've been lucky enough to experience long, sunlit days and warm weather. However, there's something about wrapping up my day before the sun sets (a 09:00 PM ritual nowadays) that feels slightly illegal and mildly unproductive to the mind and body.

1 day ago | flipboard.com | Amiya Baratan

16 hours agoGoodbye to Melatonin and Hello to Magnesium. Here's Why You Should Use This Supplement for SleepIf you're still experiencing melatonin grogginess, it might be time to switch to magnesium. Melatonin is undoubtedly the most popular go-to sleep supplement on the market. However, melatonin isn't best for everyone.

1 day ago | inkl.com | Amiya Baratan |Debbie Black |Emma Breislin |Maya Glantz

So, are the larger furniture items actually worth shopping? Should you skip the scented candle section? And is buying a rug bound to end in regret? Below, I asked our editors to share the things they'd recommend avoiding at IKEA, and the items they gravitate towards instead. 1. The BedsDO INSTEAD: Rather than the bedframes, look to beautiful lighting to style beside your bed.

1 day ago | livingetc.com | Amiya Baratan

Another week, another decluttering challenge for me to try before I selectively pass on to fellow sentimentalists and the hoarding inclined. And this time, the fork decluttering method is up for debate. If you're open to decluttering your home but you can't seem to figure out what to keep and what to ditch, this method will help you evaluate each and every item. From clutter-filled living rooms to overstuffed kitchens, this technique is sure to keep you accountable.