Amy Marturana Winderl

1 month ago | menshealth.com | Amy Marturana Winderl

Jump to:What is Fastpacking? What Do I Need to Bring on a Fastpacking Trip? How Do I Plan a Fastpacking Route? Are there any safety tips to keep in mind? Do I Need to Train for a Fastpacking Trip? If you’ve always wanted to marry your love for running and backpacking, then we found your next go-to sport: fastpacking.

1 month ago | self.com | Amy Marturana Winderl

When Ashley McAtee, 37, was pregnant with her first child in 2019, she developed a painful rash on her torso at the end of her second trimester. The possibility that it was shingles never crossed her mind. After all, she’d always heard it was an illness that mainly impacted older people—and there were so many other ways she could have irritated her skin. The surprising diagnosis taught the entrepreneur and Bravo Summer House alum some important lessons about listening to her body and slowing down.

1 month ago | hgtv.com | Amy Marturana Winderl

Amy Marturana Winderl Tested by Amy Marturana Winderl It's difficult to find someone who couldn't find a million uses for a collapsible wagon. These handy vessels usually have a high weight capacity, allowing you to transport all your goods with ease — whether you need it to haul around yard equipment, gear for a day at the beach, coolers full of drinks and snacks for a sporting event, or even a tiny passenger (furry or not).

1 month ago | self.com | Amy Marturana Winderl |Erica Sloan

A lost contact in your eye can be supremely unsettling, if not panic-inducing. There’s the fear that you won’t be able to find it and safely pluck it out…which can spiral all too quickly into worries about never being able to see again. Not to mention the ridiculously irritating and often painful sensation an errant contact can bring, thanks to the “incredible number of nerve endings on the surface of our eyes,” Ashley Brisette, MD, a New York-based ophthalmologist, tells SELF.

1 month ago | yahoo.com | Amy Marturana Winderl |Erica Sloan

Collage: Self; Source image: Jose Luis Pelaez/Getty ImagesA lost contact in your eye can be supremely unsettling, if not panic-inducing. There’s the fear that you won’t be able to find it and safely pluck it out…which can spiral all too quickly into worries about never being able to see again.