Amy Morin
Author at HarperCollins Publishers
Psychotherapist & author of 13 Things Mentally Strong People Don’t Do, Inc. Top 100 Speaker, TEDx speaker, host of Mentally Stronger podcast
Articles
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2 weeks ago |
flipboard.com | Amy Morin
NowThere’s a new, confident tone burrowing into the Internet. It sounds insightful at first glance, but then you notice it’s just meaningless prose delivered with oh so dramatic flourishes. This amateurish easy-to-spot style is characterized by a number of tells which, when revealed, will change the …
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2 weeks ago |
cnbc.com | Amy Morin
Not every problem is fixable. You can't change a loved one's diagnosis or control the economy. But you can choose how you respond to life's challenges. As a therapist who's studied mental strength for over 20 years, I've seen how people's problem-solving abilities shape their outcomes. Those who are convinced they're trapped stay helpless and hopeless. But those who believe there's a way forward, no matter how small, make progress. You're never powerless in the face of problems.
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2 weeks ago |
flipboard.com | Amy Morin
1 hour agoWho knew I’d feel my hottest while bent like a pretzel? I wasn't wearing anything particularly sexy—just a black bikini top and bottoms. Before I left home, I pulled on a pair of wide-leg leggings, a basic black tee, and a faux-leather trench—an outfit meant to blend in with both the sea of city …
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1 month ago |
qoshe.com | Amy Morin
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1 month ago |
psychologytoday.com | Amy Morin
We all have mental habits that can hold us back—from overthinking to harsh self-criticism. The tricky part is, we get so used to these habits that we often don’t even notice that they’re influencing us. But, as I explain in a recent episode of the Mentally Stronger podcast, our inner monologue influences how we feel, act, and even what we achieve. Becoming aware of your thinking patterns is the first step. You can’t prevent unhelpful thoughts from popping into your head.
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Do you ever feel like the weight of everything is too much but reaching out feels...awkward? 🤐 You don’t have to keep it all bottled up. The Mentally Stronger app is here to listen, and support with real-time feedback. Try it for free right now at https://t.co/GzRiO8AgBI
Over 70% of us will experience trauma. Therapy helps some people--but it's not for everyone. So on the latest episode of the Mentally Stronger podcast, I share 7 ways to heal trauma without talking about it. https://t.co/4adNKNsc9i
13 Things Mentally Strong People Don't Do doesn't go on sale very often. But right, you can buy the eBook for just $1.99! https://t.co/fBbRzqSugE https://t.co/ozRyfwttCh