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3 weeks ago | 
yourcoffeebreak.co.uk | Amy Smith
Mental health issues can affect anyone and everyone, but a new study reveals that among the British workforce, women are the most affected by stress, anxiety, and depression. Amid the Mental Health Awareness Month of May, experts at online therapy service manconfidence.co.uk analysed data from the Health and Safety Executive’s Labour Force Survey to determine which demographic groups experience the most workdays lost to mental health issues.
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1 month ago | 
yourcoffeebreak.co.uk | Amy Smith
Disney+ is the UK’s most targeted service for cancellation with 13,279 monthly Google searchesA study by short-term loan provider Lending Stream has found Worcester residents are the keenest to cancel their subscription services. The research analysed Google data across 78 UK cities, identifying the average monthly searches for terms like “cancel subscription” and “how to unsubscribe” between March 2024 and February 2025.
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1 month ago | 
yourcoffeebreak.co.uk | Amy Smith
Maintaining good brain health is essential for overall well-being, and it’s never too late to start taking steps toward better mental function. While there’s no magic pill to ensure a sharp mind, adopting simple daily habits can have a significant, long-term impact. By making small but consistent changes to your lifestyle, you can improve memory, enhance focus, and even reduce the risk of cognitive decline as you age.
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2 months ago | 
yourcoffeebreak.co.uk | Amy Smith
A new study has revealed as many of 83 percent of Britons admit they avoid confrontation at all costs. And boffins from Trinity College London have revealed the 20 most common “polite-isms” wheeled out on a daily basis, and what they really mean, with “Oooh, could I just squeeze past you?”, rather than “get out of my way”, coming top.
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2 months ago | 
yourcoffeebreak.co.uk | Amy Smith
New research suggests that younger UK consumers have permanently altered their coffee habits – five years on from the first Covid-19 pandemic lockdown. A survey commissioned by coffee roaster Matthew Algie found that 42% of Millennials (aged 28-43) and 43% of Gen Z (aged 16-27) say their coffee consumption has changed since the UK’s first lockdown on 23 March 2020. Nearly half of Millennials reported drinking more coffee than before the pandemic, while 45% of Gen Z said the same.
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Mar 7, 2025 | 
yourcoffeebreak.co.uk | Amy Smith
Divorce is one of the most challenging transitions in life. It brings emotional, legal, and financial upheaval, making it easy to feel overwhelmed. While there’s no way to make the process entirely stress-free, you can take steps to minimize the tension and uncertainty—for yourself and your family. The goal isn’t just to get through it; it’s to come out on the other side with as much stability and peace as possible. That starts with approaching the situation with clarity, support, and a plan.
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Mar 3, 2025 | 
yourcoffeebreak.co.uk | Amy Smith
Planning a wedding comes with a million little details, and making sure you have enough alcohol is one of the big ones. You want to keep your guests happy and the party going, but you also don’t want to overspend or end up with stacks of leftover bottles you’ll never use. Whether you’re planning a small backyard wedding or a huge ballroom reception, getting the right amount of liquor at the best price takes some strategy.
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Feb 26, 2025 | 
yourcoffeebreak.co.uk | Amy Smith
Are you overwhelmed? Stressed? Too busy? It makes sense that the key to minimizing stress is to first become aware of it. Workplace stress, the deadline stresses, the stress of every day life, the stress of being a parent or relationship stress. Whatever it might be, we can not change what we can not see. This is why April is Stress Awareness Month.
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Feb 21, 2025 | 
yourcoffeebreak.co.uk | Amy Smith
Thinking about egg freezing? You’re not alone. More people are exploring this option as a way to keep future family planning flexible. Whether you’re focused on your career, haven’t found the right partner, or just want to give yourself more choices, egg freezing can be an empowering decision. But how do you know if it’s the right move for you? It’s a personal choice with plenty to consider, and understanding the key factors can help you make an informed decision with confidence.
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Feb 20, 2025 | 
yourcoffeebreak.co.uk | Amy Smith
6 in 10 women have been dumped after Valentine’s Day — once the holiday pressure subsided, according to a survey by the dating app Flirtini. New research also reveals a worrying trend: Google searches for “is he using me or does he like me” have surged by 270% this month. Here, we break down five subtle but revealing nonverbal cues that could expose their true intentions—before it’s too late. 1.
