Anamika Pandey Shukla

Jul 27, 2024 | livelaw.in | Akshita Saxena |Anamika Pandey Shukla

Critical infrastructure refers to the essential systems or sectors of any nation, which if faced by any disruption, whether physical or virtual, would debilitate a nation's public health, safety and security, and economic stability. When a global data outage of the scale we saw in Microsoft's case occurred, it took down with it the functioning of key sectors like aviation, healthcare, banking, trading, federal agencies, etc. What is more unfortunate is that this is not a one-off incident.

Jul 25, 2024 | livelaw.in | Anamika Pandey Shukla

In today's technological era, the research ecosystem around digital services is getting richer. There is curiosity-driven literature around the assistive role of digital rehabilitative interventions (DR) being developed across the globe. The National Center for Biotechnology Information, USA, in 2023 defined DR as a part of the rehabilitation process that utilises technology as a means of target-correcting a person's mental or physical ailment, and improving their functioning in society.

Oct 26, 2023 | medium.com | Anamika Pandey Shukla

It's crucial to remember that everyone has a unique relationship with food, and no one deserves to be shamed for their choices. We often feel guilty and ashamed about eating certain foods because we think they will harm our health or make us look unfit. However, we should understand that feeling this way can hurt our mental well-being and overall health. We can still indulge in our favorite food items while being conscious of what we eat.

Aug 30, 2023 | medium.com | Anamika Pandey Shukla

Instead of assuming a superior role over your children, consider befriending them. We parents strive to raise our children to become the best versions of themselves. However, it's important to remember that while we bring them into this world, they have their own unique souls and personalities. Instead of imposing our own perspectives on them, we should work to understand and support them as individuals.

Aug 30, 2023 | medium.com | Anamika Pandey Shukla

Our perceptions and beliefs can shape our experiences with pain and how we react to certain stimuli. Photo by Alex Shute on Unsplash Our words hold great power. Positive words can lift others, while negative words can cause distress. It is essential to be mindful and choose your words carefully. While we may try to use positive language with others, not everyone will do the same for us. Our perception of ourselves influences our emotional reactions to others who hurt or trigger us.