Andrea Kane
Health Editor at CNN
Health news junkie bringing you news of the interesting and downright weird.
Articles
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1 week ago |
cnn.com | Andrea Kane
Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. CNN — Americans are in the middle of a love-affair with protein. A stroll through almost any major supermarket — where food labels tout grams of protein — bears witness to the trend. And why shouldn’t we be? Along with carbohydrates and fat, protein is one of the three main macronutrients that make up our diet.
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2 weeks ago |
cnnespanol.cnn.com | Andrea Kane
CNN — Cuando las personas son jóvenes, si tienen la suerte de disfrutar de buena salud, pueden mover sus cuerpos con despreocupación —correr, saltar, agacharse, bailar, girar— durante cualquier actividad en la que participen. Pero si tienen la suerte de envejecer, la vida interviene: el tiempo libre se vuelve más limitado, y los intereses, responsabilidades, hábitos y comportamientos cambian.
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2 weeks ago |
cnn.com | Andrea Kane
Maintaining good mobility as you get older doesn't take hours a day to achieve, physical therapist Dr. Kelly Starrett (not shown) says. JohnnyGreig/E+/Getty Images Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. Mobility and range of motion can be maintained throughout life, according to physical therapist Dr. Kelly Starrett.
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3 weeks ago |
flipboard.com | Andrea Kane
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3 weeks ago |
cnn.com | Andrea Kane
Too much stress can be detrimental to our health, but the right kind of stress can help us grow and build resilience. Liubomyr Vorona/iStockphoto/Getty Images Not all stress is bad for you, and certain types actually benefit your overall health. Good stress releases dopamine, serotonin and oxytocin, which mitigate cortisol and build resilience. Challenge yourself beyond comfort zones without being overwhelmed to find the stress 'sweet spot'.
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RT @CNN: We're all getting older, but the word "aging" often feels like a dirty word. Why? @drsanjaygupta explores how we can view getting…
RT @hankgreen: Had a good, deep, weird conversation with @drsanjaygupta on the Chasing Life podcast and it’s out now! https://t.co/MHRnb9N8…
RT @jason_kint: Brilliant… really good points sandwiched in humor. Thought it was from @TheDailyShow. https://t.co/w3XIUf4MrD