Andrés Castellano Ballestero

México

Journalist at Freelance

Periodismo de investigación y datos. Opinólogo de fútbol, música y cine. CASLA. Ex Infobae.

Featured in: Favicon

mvsnoticias.com Favicon

meer.com

Articles

Andrea Alejandra: the courage to begin

3 weeks ago | meer.com | Andrés Castellano Ballestero

In the heart of Saigon, where the city's rhythm rarely slows, a sanctuary of movement and mindfulness has taken root. Meet Andrea Alejandra, a Peruvian yoga teacher, mother, and entrepreneur whose journey has led her from the quiet discipline of Ashtanga in Atlanta to creating a space where everyone can experience the profound benefits of yoga.
Meeting the shadow: understanding our dark side

1 month ago | meer.com | Andrés Castellano Ballestero

Months ago, I read Meeting the Shadow: The Hidden Power of the Dark Side of Human Nature by Connie Zweig and Jeremiah Abrams. Why? Because, like most people, I have this weird tendency to sabotage myself and react in ways I don’t fully understand. I figured this book would help me understand myself better, especially when it comes to the parts I’d rather not admit exist. And let me tell you—this book did NOT disappoint.
Ho Chi Minh City like a local

2 months ago | meer.com | Andrés Castellano Ballestero

Are you considering coming to Vietnam or planning a trip to Ho Chi Minh City (Saigon)? Awesome choice! Life gets busy, and travel can be expensive. Still, this energetic Vietnamese city in the country's southern half is perfect for budget-friendly explorers. Whether you're squeezing in a quick getaway or finally checking Vietnam off your bucket list, Saigon (as the locals still call it) has something for everyone. Love history?
The beauty of silence: life’s wisdom in quiet moments

Jan 18, 2025 | meer.com | Andrés Castellano Ballestero

Many of us find silence uncomfortable because it forces us to confront ourselves. At times, this introspection can lead to a feeling of emptiness, a void we may not be ready to face. Silence can also be intimidating, as we often associate it with insignificance. We crave to be acknowledged, to be noticed. We yearn to matter, to feel like somebody in the eyes of others. This drive to feel relevant can be powerful. Yet, we often overlook our inner voice in our pursuit of recognition and approval.
Unlock your potential with top brain-training apps

Oct 17, 2024 | meer.com | Andrés Castellano Ballestero

If anyone questions the value of daily brain training as a digital trend, confidently offer them a newspaper with the crosswords page open as a playful retort. The concept of brain training leaped into the digital age when the fictional Dr. Kawashima popularised it with a Nintendo DS. This marked the beginning of a new era when brain-training apps started to gain popularity on handheld devices, such as smartphones and tablets, making cognitive enhancement more accessible than ever.
Seeing the world through Emrach Uskovski’s eyes

Sep 17, 2024 | meer.com | Andrés Castellano Ballestero

Born from Bardejov, a small town in eastern Slovakia, Emrach Uskovski discovered the fascinating call of artistic expression that would ultimately guide him on a transformative journey across continents. From the very beginning, Uskovski started on his artistic adventure as a street muralist, decorating urban walls full of colour and life. However, under the surface of these artworks, a deeper yearning provoked within, a relentless urge to capture the essence of reality on a more intimate canvas.
Outlive: a guide to longevity and vitality

Aug 17, 2024 | meer.com | Andrés Castellano Ballestero

Can you believe that in the 1950s, doctors were often seen supporting... cigarettes on TV commercials? Back then, smoking wasn't just considered cool, it was promoted as good for your health. Fast forward to today, and we're bombarded with countless health trends: from grapefruit diets and Weight Watchers to Pelotons and yoga. The health industry churns out information and trends faster than we can keep up.
Unraveling the magic: psilocybin and its mysteries explored

Jul 18, 2024 | meer.com | Andrés Castellano Ballestero

In the mysterious realm of psychedelics, there's a curious fungi that has captivated scientists and adventurers alike: magic mushrooms. These enigmatic fungi possess a remarkable ability to influence the intricate workings of the human brain. Imagine a journey where the mind starts on an adventure through a field of consciousness previously undiscovered. This is the attraction of magic mushrooms. They can unlock doors to perception, offering glimpses into the boundless potential of the mind.
Unveiling AI's role in global election deception

May 18, 2024 | meer.com | Andrés Castellano Ballestero

In the increasingly digitized landscape of modern politics, the combination of Artificial Intelligence (AI) and global election processes has guided in both innovation and concern. As people navigate the intricate interplay between technology and democracy, one important issue becomes visible: how AI amplifies global election disinformation.
The cultural legacy of Hoi An

Mar 17, 2024 | meer.com | Andrés Castellano Ballestero

Have you ever wondered what happens when a city feels like a museum, a street food festival, and a tropical paradise had a wild night out together? Well, welcome to Hoi An, Vietnam, where ancient charm meets modern-day fun in a collision of culture, cuisine, and craziness!Picture this: streets lined with colorful lanterns, bicycles outnumbering cars, and locals who seem to have discovered the secret to eternal happiness (spoiler alert: it might just be the food!).