Andrew Huberman
Host at Huberman Lab
Professor of Neurobiology & Ophthalmology at Stanford Medicine • Host of the Huberman Lab podcast • Focused on science & health research & public education
Articles
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1 month ago |
foundmyfitness.com | Martin Gibala |Andrew Huberman |Leveraging Dopamine |Rhonda Patrick
High-level performance isn't just for elite athletes — it's a blueprint for anyone who wants to feel, move, and live better. In this episode, Dr. Andy Galpin — Executive Director of the Human Performance Center at Parker University, trusted coach to world champions, Olympic gold medalists, Fortune 500 executives, and government leaders — breaks down the science of peak performance into practical, actionable steps anyone can use.
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Dec 7, 2024 |
hubermanlab.com | Andrew Huberman
Thank you for joining the Huberman Lab Podcast Neural Network — a once-a-month newsletter with science and science-related tools for everyday life. The purpose of this newsletter is to provide you with actionable information in condensed form. Aging causes a natural decline in the range of motion over which our limbs and joints can move. From age 20 to 49, our flexibility declines by ~10% each decade.
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Nov 4, 2024 |
hubermanlab.com | Andrew Huberman
Listen or watch on your favorite platformsIn this episode, my guest is Dr. Shanna Swan, Ph.D., professor of environmental medicine and reproductive health at the Mount Sinai School of Medicine. Dr. Swan is the world’s leading expert on the harmful impact of chemicals in our food, water, cosmetics, and various household and consumer products on our hormones, and the consequences for fertility and overall reproductive health.
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Oct 28, 2024 |
hubermanlab.com | Andrew Huberman
Listen or watch on your favorite platformsIn this episode, my guest is Bill Eddy, a lawyer, licensed therapist, professional mediator, and faculty member at the Pepperdine University School of Law. He specializes in identifying, reducing friction with, and disentangling from high-conflict individuals. We explain how high-conflict personalities differ from personality disorders and examine the cycles of blame and drama that cause persistent conflict in their relationships.
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Oct 21, 2024 |
hubermanlab.com | Andrew Huberman
Listen or watch on your favorite platformsIn this episode, I explain what microplastics are, their prevalence in the human body and environment, and their common sources, as well as their potential negative health impacts. I provide practical strategies for limiting exposure to microplastics, nanoplastics, and endocrine disruptors such as bisphenol-A (BPA), bisphenol-S (BPS), phthalates, and PFAS ("forever chemicals").
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Do you think US Universities with with large endowments should have the same, lesser, or more access to NIH dollars (tax payer) for research?
Serious question: Do you think scientists at US Universities who get most of their funding from NIH should have to retire NIH grant writing by age ~ 65 so as to allow more funds for younger labs?
We know that getting sun and bright light in the day and dark at night helps pretty much every mental health condition. https://t.co/LszBnHrroH
Circadian dysfunction is at the core of many mental disorders. This is why "simple" things like sunlight & exercise can be so powerful.
