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1 week ago | 
sustainhealth.fit | Andy Devaney
If you’re on the hunt for the cheapest holiday destinations, you’ll want to turn your gaze beyond the usual suspects this summer—because Ryanair routes to lesser-known gems start from as little as £14.99. These carefully curated escapes reveal the cheapest holiday destinations for Brits that savvy travellers can explore without breaking the bank, all while sidestepping the tourist masses.
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1 week ago | 
sustainhealth.fit | Andy Devaney
When Luke Littler strode onto the stage in Birmingham, few could have predicted just how historic the night would become. Yet by the time he’d sunk the winning double to defeat Michael van Gerwen 6–4, Luke Littler had not only replicated their World Championship final scoreline but also carved his name into Premier League lore. In just his second season on the Premier League circuit, the 18-year-old prodigy shattered expectations by claiming his fifth nightly title of the campaign.
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1 week ago | 
sustainhealth.fit | Andy Devaney
This week, transgender cricket has faced legal challenges as the England and Wales Cricket Board (ECB) rewrites its long-standing policies in response to a significant Supreme Court ruling.
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1 week ago | 
sustainhealth.fit | Andy Devaney
The Hurlingham Polo Association has spent a century and a half prescribing how the world should swing a mallet, and it still refuses to let the grass grow under its ponies’ hooves. As the game’s high-goal season canters into Great Britain this month, the venerable governing body is celebrating its 150th birthday by tearing up the cliché that history breeds complacency. If you think polo is stuck in sepia-tinted postcards of Edwardian picnic hampers, think again.
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2 weeks ago | 
sustainhealth.fit | Andy Devaney
The GM Walking Festival is back for 2025, and it’s set to put a spring in every step across Greater Manchester. This month-long celebration of movement and community promises to be the biggest yet, with over 400 free, organised group walks taking place throughout May. From prams to mobility aids, from solo strollers to friendship groups, the GM Walking Festival caters to everyone.
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2 weeks ago | 
sustainhealth.fit | Andy Devaney
The Ramblers and outdoor outfitter Cotswold Outdoor have kicked off the hunt for Britain’s Favourite Path with a nationwide photo competition launching on 1 May during National Walking Month. Whether you roam the Highlands or meander through your local park, Britain’s Favourite Path might just be the route that captures your heart — and your camera. Walking isn’t just exercise; it’s an invitation to discover hidden corners and forge connections with the landscape.
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2 weeks ago | 
sustainhealth.fit | Andy Devaney
Marathon recovery is as critical as the race itself, yet too many runners treat it like an afterthought. If you’ve ever crossed the finish line feeling more shredded than celebrated, you’re not alone—and you’re definitely not maximising your marathon recovery. As the UK’s roads echo with the thud of trainers and the roar of supporters each spring, personal training expert Lucy Ingleby of Mirafit shines a light on nine common errors that could be sabotaging your comeback.
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2 weeks ago | 
sustainhealth.fit | Andy Devaney
National Lottery ChangeMakers grants are fuelling a £100,000 surge of grassroots energy this year, as 16 Team GB and ParalympicsGB stars swap podiums for playgrounds and community halls. Powered by Allwyn—the new steward of The National Lottery—these athletes will channel up to £10,000 apiece into the initiatives that set their hearts racing.
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2 weeks ago | 
sustainhealth.fit | Andy Devaney
Sports agency DEFY isn’t just shaking things up—they’re taking a wrecking ball to the creaky corridors of traditional sports management. DEFY launched with one clear mission: put the person in front of the player, leaving old-school sports agents fumbling to pick their jaws off the ground. Co-founded by childhood mates turned sports disruptors Harry Croft (CEO) and Declan Blackwood (COO), DEFY emerged from frustrations with the “archaic, transactional agent,” according to Croft.
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2 weeks ago | 
sustainhealth.fit | Andy Devaney
Patient comfort and care quality are paramount in an environment like healthcare. There have been great strides in the technology of intensive care units (ICUs), some of which include bed technology. Multi-zone pressure relief and ventilation systems are available for many customised ICU beds for optimum patient care. Such inventions also enhance comfort and recovery speed. Pressure ulcers represent a significant problem in the intensive care unit due to the prolonged immobility of patients.
