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1 week ago | 
backyardboss.net | Ania Pitula
Nasturtiums are rich in antioxidants and lutein, supporting immunity, liver, vision, and skin health. Calendula contains nutrients like Vitamin A and magnesium, benefiting skin, immunity, and muscle function. Pansies offer anthocyanins and saponins, aiding in heart health, immunity, longevity, and respiratory relief. Roses are rich in polyphenols that protect cells and calcium to support skin, bone, and muscle function.
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1 week ago | 
backyardboss.net | Ania Pitula
Radishes add crunch and spice to salads, mature quickly, and offer rich flavor to simple dishes! Arugula provides a peppery, nutrient-rich boost to salads with quick growth and versatile taste. Tomatoes bring sweetness and vibrant color to salads, ripen in 6 to 7 weeks, they are juicy & perfect for summer dishes. The warmer months of the year are finally here, which means it’s time for both your garden and your taste buds to thrive.
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3 weeks ago | 
backyardboss.net | Ania Pitula
Gardening boosts self-esteem and confidence through brain stimulation, reduced stress, and skill development. Start with small projects, like potted herbs, for quick confidence boosts and achievable goals. Advance to more challenging projects, like vegetable gardens or fruit cultivation, to foster resilience and deeper fulfillment.
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3 weeks ago | 
backyardboss.net | Ania Pitula
Being around plants can: lower stress, reduce anxiety, and boost brain function. Taking care of plants can enhance creativity, clear thinking, and promote mindfulness. Select the right plants based on your interest and commitment level.
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3 weeks ago | 
backyardboss.net | Ania Pitula
Chamomile calms the mind and aids digestion, while ginger reduces inflammation, congestion, and nausea. Lavender alleviates anxiety, improves sleep, and relaxes muscles, while lemon balm helps fight stress and boosts mood. Peppermint can aid headaches, reduce fevers, and sharpen mental focus. Medicinal herbs are plants that contain natural compounds which have the power to soothe and strengthen your health and wellbeing.
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4 weeks ago | 
backyardboss.net | Ania Pitula
Start a healthy living journey by growing nutrient-dense vegetables in your garden for fresh, homegrown produce. Boost health with kale, red cabbage, tomatoes, sweet potatoes, watercress, and garlic - each offering unique health benefits. Follow specific growing requirements for each vegetable, from sunlight to soil pH, to optimize health benefits and ensure successful cultivation.
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4 weeks ago | 
backyardboss.net | Ania Pitula
Lavender is a soothing herb that also attracts pollinators and repels pests, while echinacea improves immunity and soil structure. Calendula suppresses weeds, and elderberry is rich in nutrients valuable for both human consumption and soil health. Red clover is a valuable nitrogen-fixing plant that will help filter the air and reduce the need for synthetic fertilizers. Growing a garden is a beautiful way to add color and texture to your outdoor landscape.
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Nov 30, 2024 | 
backyardboss.net | Ania Pitula
Elevate holiday decor with vibrant berry plants, adding a pop of color to indoor or outdoor spaces. Grow berry bushes in planters, line a staircase with them for a festive feel, or snip off branches to feature indoors. Berry plants are versatile, easy to care for, and provide opportunities for unique holiday decorations. Looking for some holiday decor ideas?
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Nov 28, 2024 | 
backyardboss.net | Ania Pitula
Palm trees offer a tropical and elegant Christmas vibe with feathery fronds and slender trunks. Ficus trees provide a sleek, modern look that boosts ornament color with glossy leaves. Bamboo trees require minimal care and offer a unique, stylish Christmas decoration option. Pomegranate trees offer a natural decoration with their colorful, red winter fruit.
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Nov 25, 2024 | 
backyardboss.net | Ania Pitula
flower bed Fall planting enables cold stratification for successful seed germination in the spring. Wildflowers planted in fall bloom early to outcompete weeds and require less maintenance. Opt for native, cold-hardy wildflower seeds in the fall and prep soil properly for success. If you dream of having a vibrant garden in the spring filled with colorful and abundant flowers, fall is the perfect time to get started on such a project. Wildflower seeds planted in the fall will set the stage for...
