Ann Green

1 month ago | miamiherald.com | Rachel Cosma |Ann Green

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected techniques can quickly boost brainpower, improve your memory, sharpen your focus and ward off cognitive decline. Keep reading to discover how to improve your brain function naturally.

1 month ago | idahostatesman.com | Rachel Cosma |Ann Green

When it comes to keeping your brain sharp and agile for years to come, some of the most powerful strategies are surprisingly unconventional. Exciting new studies suggest that a handful of unexpected techniques can quickly boost brainpower, improve your memory, sharpen your focus and ward off cognitive decline. Keep reading to discover how to improve your brain function naturally.

2 months ago | heraldonline.com | Ann Green |Ann Green

Nature’s sunniest fruits are bursting with natural compounds that make it easy to keep your kitchen spotless!Dissolve chalky deposits with limeTo get your faucets gleaming, sprinkle baking soda on a slice of lime and rub it over dull taps. “The lime’s acidity breaks down mineral buildup, while baking soda provides gentle abrasiveness to lift limescale,” says cleaning expert Karina Toner of Spekless.com.

2 months ago | heraldonline.com | Melissa Gotthardt |Ann Green |Ann Green

You already know that keeping a lid on your blood pressure is a great way to improve your heart health. After all, doing so has been shown to reduce the risk of heart disease by 60 percent. And one of the easiest ways to do so is by enjoying delicious, nutrient-dense foods that lower your blood pressure.