Articles
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1 month ago |
womanandhome.com | Anna Bartter
Switching to Pilates in perimenopause proved the perfect alternative for my strength and fitness after my favourite HIIT workouts became too challenging
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1 month ago |
stylist.co.uk | Anna Bartter
What is RPE? How to use it to get stronger and faster, according to personal trainers
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1 month ago |
stylist.co.uk | Anna Bartter
Carbohydrate benefits: how eating more legumes and whole grains can increase your healthspan
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1 month ago |
stylist.co.uk | Anna Bartter
What is your foot arch type – and why does it matter?
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1 month ago |
telegraph.co.uk | Siân Anna Lewis |Anna Bartter |Rebecca Astill |Simon Lewis
What is the Rab Firewall Mountain Jacket? Rab has been making tough kit for climbers and mountaineers since the 1980s and its new Firewall Mountain jacket does not disappoint. The brand makes a version for men and one for women, and uses a high-tech fabric to make it fully waterproof, windproof and also incredibly breathable. It means no getting soaked through, no freezing in the wind, and no clammy backs whatever the weather.
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