Anna Blewett

Colchester

Freelance Journalist and Writer at Freelance

Freelance features writer - food, drink, health. [email protected]

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Articles

Fast foods with surprising health benefits

1 month ago | lovefood.com | Anna Blewett

Whether for comfort or sheer convenience, fast food is the guilty pleasure we just can’t give up. But what if that greasy reputation has been eclipsing some hidden health benefits we never gave these dishes credit for? Here we've turned to a nutritionist to uncover the truth about our go-to orders, from French fries to fried chicken, and reveal how to make smarter choices at the fast food counter.
29 foods that will boost your gut health

1 month ago | msn.com | Anna Blewett

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
25 ingredients that are worth spending more money on

2 months ago | msn.com | Anna Blewett

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
the best and worst fruits according to nutritionists

2 months ago | msn.com | Anna Blewett

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
The WORST (and best) fruits according to a nutritionist

2 months ago | sg.style.yahoo.com | Anna Blewett

Take a biteSweet, juicy and packed with nutrients, a ripe piece of fruit is the treat we can all feel good about indulging in. But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a budget and trying to keep our sugar levels in check. So, where should you be looking when it comes to sweet treats, and are there any fruits we should actually avoid? We spoke to a nutritionist to learn which fruits are the pick of the crop.
Ranked: the best and worst fruits according to nutritionists

2 months ago | lovefood.com | Anna Blewett

Sweet, juicy and packed with nutrients, a ripe piece of fruit is the treat we can all feel good about indulging in. But some fruits are more useful than others when it comes to helping us hit our health goals, particularly when eating on a budget and trying to keep our sugar levels in check. So, where should you be looking when it comes to sweet treats, and are there any fruits we should actually avoid? We spoke to a nutritionist to learn which fruits are the pick of the crop.
25 easy ways to eat healthier every day

2 months ago | msn.com | Anna Blewett

Microsoft Cares About Your PrivacyMicrosoft and our third-party vendors use cookies to store and access information such as unique IDs to deliver, maintain and improve our services and ads. If you agree, MSN and Microsoft Bing will personalise the content and ads that you see. You can select ‘I Accept’ to consent to these uses or click on ‘Manage preferences’ to review your options and exercise your right to object to Legitimate Interest where used.
Ranked: the best and worst vegetables according to nutritionists

Oct 20, 2024 | lovefood.com | Anna Blewett

We all know it's important to eat our greens (and vegetables of any other colour) – but did you know some vegetables are more valuable than others in protecting our health and powering our bodies? With the help of an expert nutritionist, we've unpacked the contribution each vegetable makes to a healthy balanced diet and unearthed the factors that restrict their impact. Read on to discover which are most dense with essential nutrients – and which are pretty pointless.
Ranked: the best and WORST vegetables to eat, according to nutritionists

Oct 18, 2024 | uk.style.yahoo.com | Anna Blewett

Not all vegetables were created equalWe all know it's important to eat our greens (and vegetables of any other colour) – but did you know some vegetables are more valuable than others in protecting our health and powering our bodies? With the help of an expert nutritionist, we've unpacked the contribution each vegetable makes to a healthy balanced diet and unearthed the factors that restrict their impact.
Ranked: the best and WORST vegetables to eat, according to nutritionists

Oct 18, 2024 | sg.style.yahoo.com | Anna Blewett

Not all vegetables were created equalWe all know it's important to eat our greens (and vegetables of any other colour) – but did you know some vegetables are more valuable than others in protecting our health and powering our bodies? With the help of an expert nutritionist, we've unpacked the contribution each vegetable makes to a healthy balanced diet and unearthed the factors that restrict their impact.