April Kristel Llana

1 week ago | smartparenting.com.ph | April Kristel Llana

Disclaimer: This article is for informational purposes only and does not constitute as medical advice. Always consult with a healthcare professional for accurate diagnosis and advice regarding pregnancy. Alright, trying to conceive and mommas-to-be, let's talk about this 3-5 minute activity filled with suspense: pregnancy tests. The Cleveland Clinic defines a pregnancy test as a way to determine if you’re pregnant.

2 weeks ago | smartparenting.com.ph | April Kristel Llana

While breastfeeding, it's generally recommended that mothers maintain a healthy and balanced diet to support both their own recovery and their baby's growth and development. A breastfeeding mom is almost always hungry and could probably eat whatever is readily available, but one should also be aware of their babies' reactions to certain foods.

1 month ago | smartparenting.com.ph | April Kristel Llana

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1 month ago | smartparenting.com.ph | April Kristel Llana

The journey of motherhood is incredible, but the postpartum period is another distinct story to tell. Often called the "fourth trimester," which, according to What To Expect, is "that hazy period where you’re recovering from pregnancy and delivery while simultaneously learning how to be a mom as your baby adjusts to life outside the womb," postpartum is a time of immense physical and emotional (and shall I dare say, 'hormonal') changes as your body gradually recovers.

2 months ago | smartparenting.com.ph | April Kristel Llana

If you're reading this, you're probably navigating the wonderful world of breastfeeding. You're about to discover that it’s not always as natural and instinctive as it should—yep, it won't always be nice and easy—sometimes the act itself can be frustrating and exhausting on your part. Think about clogged ducts, cracked nipples, engorged and tender breasts, inverted nips, insufficient milk supply, latching issues: the list could just go on and on.