Arny A. Ferrando

Sep 20, 2023 | tandfonline.com | Arny A. Ferrando |Robert R. Wolfe |Katie Hirsch |David Church

ABSTRACTPosition Statement: The International Society of Sports Nutrition (ISSN) presents this position based on a critical examination of literature surrounding the effects of essential amino acid (EAA) supplementation on skeletal muscle maintenance and performance. This position stand is intended to provide a scientific foundation to athletes, dietitians, trainers, and other practitioners as to the benefits of supplemental EAA in both healthy and resistant (aging/clinical) populations.