Ashima Sharda Mahindra

1 day ago | timesnownews.com | Ashima Sharda Mahindra

Your risk for kidney damage depends on your health conditions and the medication you are takingKidneys—the two bean-shaped organs that filter your blooare an important part of your urinary system. Apart from discarding waste and extra fluids from the blood, they keep your body working at all times. However, they are also a sensitive organ, which can become weak, leading to life-threatening and fatal conditions.

1 day ago | timesnownews.com | Ashima Sharda Mahindra

Heated workouts have a lot of physical and mental health benefits but they are not for everyone Most fitness enthusiasts swear by heat—a way to sweat, lose weight, and keep fit. Even as summer is in full bloom, outside temperature does not m as heated yoga, Pilates, or spin classes are drawing more crowds in studios who are more than eager to sweat it out. Experts say studio temperatures range from a toasty 85 degrees Fahrenheit (29.4 degrees Celsius) to more than 100°F (37.8°C).

1 day ago | timesnownews.com | Ashima Sharda Mahindra

The world has seen massive disease outbreaks after the peak of the pandemic since 2020. It is 2025, and ideally, the world should forget about infectious diseases with enhanced technology and many new-age medicines and preventive vaccines available at our doorstep. However, according to experts, the world has seen massive disease outbreaks after the peak of the pandemic since 2020. As 2025 unfolds, several dangerous infectious diseases are spreading quietly across countries and communities.

3 days ago | timesnownews.com | Ashima Sharda Mahindra

Only The Most Genius Person Can Spot 23 in the pattern of 42s and 43s Today’s optical illusion is a little trickier than the rest of the days. Apart from testing your eyes, we are also interested in knowing how much focus and concentration you have, which can enhance your cognitive skills as well, apart from seeing your attention to detail. Optical illusions usually help challenge how you see the world.

3 days ago | timesnownews.com | Ashima Sharda Mahindra

Studies say around 40-100of athletes use some type of supplement to improve and maintain their physical performanceFor those who exercise and work out, are prone to injuries, which experts say are a part of the game. Muscle recovery is also important and happens as your body rebuilds tissue after physical activity. While there are many ways to achieve it, like sleep, nutrition, and hydration, a few supplements are also useful in this aspect.