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Jan 10, 2025 | 
forum.figma.com | Ashlee Williams
January 10, 2025, 4:06pm 1 Hi Gayani, I’m experiencing the same issue and checked as you suggested to make sure I have the correct keyboard layout and I do. If I use CTRL on a Mac and select the Paste to replace it works as expected. Keep hearing a error pulse sound when I try to do it?
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Sep 16, 2024 | 
forum.figma.com | Ashlee Williams
September 16, 2024, 5:39pm 1 I’m porting an existing design system to Figma, and I’m wondering, what are the best practices in 2024 for building components with dynamic children? For example, a dropdown menu where one instance has options A, B, C, and another instance has options D, E, F, G, etc. Or, a resuable modal component. Some UI Kits / design systems I’ve seen here require a component instance to be configured, then detached. Is this the standard approach?
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Sep 11, 2024 | 
forum.figma.com | Ashlee Williams
“I’m trying to use the UI3 version interface but it’s not being updated. Has anyone found a way to work around this issue?”
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Aug 9, 2024 | 
forum.figma.com | Ashlee Williams
That is an excellent point and could be the way home and this massive pain point. Yet we can’t change colors yet on these UI kits so I think we are a long way from allowing people to work in a productive maner here, hopefuly it’s just a beta issue that they will resolve soon.
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Apr 28, 2024 | 
medium.com | Ashlee Williams
While sugary treats may provide temporary pleasure, excess sugar consumption can have detrimental effects on mental health. Research suggests that diets high in refined sugars are associated with an increased risk of depression, anxiety, and cognitive decline. Consuming sugary foods and beverages can lead to rapid fluctuations in blood sugar levels, causing mood swings, fatigue, and irritability.
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Apr 28, 2024 | 
medium.com | Ashlee Williams
Caffeine, commonly consumed in coffee, tea, and energy drinks, is known for its stimulatory effects on the central nervous system. While moderate caffeine intake can enhance alertness and concentration, excessive consumption may negatively affect mental health. High doses of caffeine can exacerbate symptoms of anxiety, leading to restlessness, nervousness, and insomnia. Moreover, caffeine consumption can disrupt sleep patterns, impairing cognitive function and mood regulation.
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Apr 28, 2024 | 
medium.com | Ashlee Williams
The gut-brain axis, a bidirectional communication system between the gut and the brain, plays a significant role in regulating mood and mental health. Emerging research suggests that the composition of bacteria in the gut, known as the gut microbiota, can influence neurotransmitter production and signaling, impacting mood and behavior. Consuming a diet rich in prebiotic and probiotic foods can promote a healthy balance of gut bacteria, potentially improving mental well-being.
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Apr 28, 2024 | 
medium.com | Ashlee Williams
Antioxidants, compounds found in fruits, vegetables, and other plant-based foods, play a crucial role in protecting the brain from oxidative stress and inflammation, which are linked to the development of mental health disorders such as depression and cognitive decline. Foods rich in antioxidants, such as berries, leafy greens, nuts, and seeds, can help combat oxidative damage and support optimal brain function.
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Apr 18, 2024 | 
theedge.co.nz | Ashlee Williams
Astrology has been astrologying and it looks as though everyone’s been feeling the tension. We’ve been going through mercury retrograde AND a solar eclipse at the same time. Essentially these placements have been to blame for the wild and unexpected events that have been unfolding around the world. Everybody is frustrated, exhausted or rampantly gearing up for their next adventure. The universe is asking you to let go of anything that isn’t serving your highest good.
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Apr 13, 2024 | 
theedge.co.nz | Ashlee Williams
Last night I decided to go to Sza’s first ever concert at Spark Arena in Auckland last night and it's the best concert I’ve ever seen in my whole life. This concert has completely changed how I view live performance and I don’t know if another artist can ever measure up to what I witnessed.
