Ashley Broadwater
Journalist and Writer at Freelance
Freelance journ @HuffPost @ParadeMagazine @Shape_Magazine @Yahoo @PopSugar @MensHealthMag @IAmWellAndGood @Medium etc + future therapist! (she/her)
Articles
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6 days ago |
yahoo.com | Ashley Broadwater
The 'Conditioning Behavior' Psychologists Are Warning Parents and Grandparents About originally appeared on Parade. Let’s be real: Raising kids is no easy feat, for many reasons. Parents, grandparents and caregivers may have to navigate all that entails while also working a full-time job (or two). Parenting advice is all over the place and can contradict itself. Kids’ brains aren’t fully developed yet, so they may behave in ways that you don’t understand or that try your patience.
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6 days ago |
parade.com | Ashley Broadwater
Let’s be real: Raising kids is no easy feat, for many reasons. Parents, grandparents and caregivers may have to navigate all that entails while also working a full-time job (or two). Parenting advice is all over the place and can contradict itself. Kids’ brains aren’t fully developed yet, so they may behave in ways that you don’t understand or that try your patience.
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1 week ago |
huffpost.com | Ashley Broadwater
Your alarm just went off. Ugh. Still tired, you groan and press “snooze” a couple more times before eventually forcing yourself out of bed. After doing the math, you realize you technically slept enough hours (even though you could definitely sleep more). Maybe you’ve even been trying to go to bed earlier and feel frustrated you aren’t reaping the benefits yet. What gives? One potential reason: Your sleep hasn’t been as solid as you think.
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1 week ago |
yahoo.com | Ashley Broadwater
This Demonized Carb Is Actually Great for Longevity, According to a Doctor and RD originally appeared on Parade. When you picture things that are “great for longevity,” you might think of the typical tips doctors give, like exercising and getting regular health screenings. To be clear, those things are important! And, as we learn more about the benefits of intuitive eating (versus dieting), for example, we realize that many practices deemed “unhealthy” or “bad” actually aren’t bad at all.
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1 week ago |
parade.com | Ashley Broadwater
When you picture things that are “great for longevity,” you might think of the typical tips doctors give, like exercising and getting regular health screenings. To be clear, those things are important! And, as we learn more about the benefits of intuitive eating (versus dieting), for example, we realize that many practices deemed “unhealthy” or “bad” actually aren’t bad at all. One example? Eating bread, a long-demonized food due its carb content and the belief that carbs will make you gain weight.
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