Atul Jain Journalist Profile

Articles

13 Timeless Stoic Strategies to Master Yourself (The Seneca Way)

Oct 13, 2024 | medium.com | Atul Jain

Atul Jain·Follow5 min read·--Unlock Inner Peace and Resilience with These Proven TechniquesAre you tired of life’s constant distractions and challenges pulling you in every direction? Do you long for inner peace and self-control in a chaotic world? Imagine navigating through adversity with grace and living each day with purpose. Seneca, one of the greatest Stoic philosophers, left us a roadmap to achieve exactly that.
The Future of Finance: Integrating SAP Ariba and S/4HANA for End-to-End Process Excellence

Sep 21, 2024 | financeoutlookindia.com | Atul Jain

When it comes to driving process excellence, the integration of SAP Ariba with S/4HANA has been revolutionary in driving end-to-end finance processes; creating a unified platform that can seamlessly connect procurement and financial operations. This has paved the pathway to deliver a 360-degree view of transactions, which ensures real-time data accuracy by aligning accounting, reporting, and procurement processes across the enterprise.
Global net climate effects of anthropogenic reactive nitrogen - Nature

Jul 24, 2024 | nature.com | Hanqin Tian |Hong Liao |Naiqing Pan |Shufen Pan |Akihiko Ito |Atul Jain | +5 more

AbstractAnthropogenic activities have substantially enhanced the loadings of reactive nitrogen (Nr) in the Earth system since pre-industrial times1,2, contributing to widespread eutrophication and air pollution3,4,5,6. Increased Nr can also influence global climate through a variety of effects on atmospheric and land processes but the cumulative net climate effect is yet to be unravelled.
Hacking The Pomodoro Technique: Boosting Focus and Productivity

Apr 26, 2024 | medium.com | Atul Jain

The Pomodoro Technique is a popular time management method that can help you enhance your focus, increase productivity, and manage your time effectively. Developed by Francesco Cirillo in the late 1980s, this technique involves breaking your work into focused intervals called “pomodoros” and taking short breaks in between. While the traditional Pomodoro Technique is highly effective on its own, there are several hacks and strategies you can implement to maximize its benefits.
Craft Your Personal Compass: 7 Philosophies to Guide Your Journey

Apr 8, 2024 | medium.com | Atul Jain

Have you ever pondered the meaning and purpose of your life? The nature of reality and your place in the world? If so, you’re not alone. Throughout history, philosophers and thinkers have grappled with these fundamental questions, seeking to understand the human condition and the world around us. In this blog post, we will explore the concept of a personal philosophy and provide practical guidance on how to craft a framework that is authentic, meaningful, and life-affirming.
7 Strategies to Connect with Anyone

Apr 1, 2024 | medium.com | Atul Jain

IntroductionEffective communication is a key to success in both personal and professional life. Building meaningful relationships and achieving personal growth starts with the ability to engage in captivating conversations. In this article, we will explore seven strategies to help you create connections, broaden your perspectives, and expand your horizons. Break the Ice with a Friendly GreetingA warm “hi,” “hey,” or “hello” goes a long way in initiating a conversation.
7 Stoic Meditations To Get The Most Out of Today

Mar 9, 2024 | medium.com | Atul Jain

In the turbulent 3rd century, Marcus Aurelius Antoninus, a self-absorbed Roman philosopher-emperor, penned his personal writings, which have since become a cornerstone of Stoic philosophy. His work, commonly known as the “Meditations,” offers not just a series of Stoic exercises but an advocate for mindfulness meditation that remains profoundly relevant in our fleeting and often chaotic lives.
How to Deal with Jerks, Narcissists, and Other Difficult People Using Stoic Wisdom

Mar 7, 2024 | medium.com | Atul Jain

Dealing with challenging individuals is a timeless part of human experiences. The ancient philosophy of Stoicism provides a balanced perspective for thoughtfully navigating such relationships while preserving peace of mind. A core teaching is recognizing what’s within versus beyond our control. When interacting with difficult others, Stoicism stresses accepting that we cannot change their inherent nature or force different behaviors.
The Stoic Approach to Dealing with Change: A Guide for Navigating Life’s Challenges

Mar 4, 2024 | medium.com | Atul Jain

He who fears death will never do anything worth of a man who is alive.” — SenecaIn a world that constantly bombards us with challenges and distractions, it’s more important than ever to find a philosophy that provides clarity, resilience, and peace. Stoicism, an ancient philosophy that has stood the test of time, offers a timeless toolkit for navigating the complexities of modern life. Stoicism teaches us that our strength lies not in external events but in our reactions to them.
The Stoic Perspective on Achievement & Success

Mar 4, 2024 | medium.com | Atul Jain

In our fast-paced world, achieving ambitious goals and obtaining marks of status are often viewed as the ultimate aims. However, the Stoic philosophy provides a different lens for understanding achievement and success. Stoicism, founded by Zeno of Citium, teaches living according to reason and virtue rather than being swayed by fleeting external factors. It emphasizes focusing on what we can control — our thoughts, actions, and will — to find well-being.