Bao Le

Jan 18, 2025 | medium.com | Bao Le

Bao Chau Le·Follow5 min read·--Collagen has become a standout trend in the world of health and beauty in recent years, driven by its promises of youthful skin, improved joint health, and stronger hair and nails. With global sales projected to exceed $8 billion by 2027, according to a report by Grand View Research, its popularity has been fueled by endorsements from wellness influencers, beauty brands, and increasing consumer awareness of anti-aging solutions.

Jan 16, 2025 | medium.com | Bao Le

Ai trong chúng ta mà chẳng một lần lạc lòng trong cuộc đời, ngồi trước gương, chợt nhận ra: “Chà, sao mình tròn quay như chiếc bánh bao nhỉn xà xù thế này?” Thật là buồn cười, nhưng cũng đầy nghịch lý, vì trong khoảnh khắc đối mặt với bản thân trốn trịu, tự trách và đổ lỗi đánh chiếm tâm trí chúng ta. Tuy nhiên, khi đến bàn ăn, mời suy nghĩ đó dường như tan biến. Mập thì nó xấu, ai mà không biết. Đó là nghịch lý mà xã hội ngày nay dành cho chúng ta.

Jan 14, 2025 | medium.com | Bao Le

Bao Chau Le·Follow5 min read·--In August 1945, the United States controversially and tragically decided to use atomic bombs on the Japanese cities of Hiroshima and Nagasaki, ending one of the most brutal conflicts in history. These atrocities claimed the lives of about 150,000 people, and they had a lasting impact on innumerable more. The morality and strategic rationale for the use of atomic weapons have been hotly debated ever since this historic day.

Aug 22, 2024 | medium.com | Bao Le

Dehydration occurs when your body loses more fluid than it takes in, resulting in an imbalance of essential electrolytes. This condition can sneak up on you, especially in hot weather, during intense exercise, or even in everyday life if you don’t pay attention to your water intake. Understanding the warning signs of dehydration is critical to maintaining good health. Here are 10 key signs of dehydration to watch for so you can take action before it becomes a serious problem. 1.

Aug 22, 2024 | medium.com | Bao Le

Staying hydrated is essential for maintaining good health and well-being. Here are six compelling reasons why drinking water every day is crucial for your body and mind. Staying hydrated is vital for maintaining peak physical performance, whether you’re hitting the gym or just getting through your daily routine. Water helps regulate your body temperature, lubricates your joints, and sustains your energy levels.