Barbara Intermill's profile photo

Barbara Intermill

Monterey

Nutrition Columnist at Freelance

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Articles

  • 6 days ago | theindependent.com | Barbara Intermill

    I hear a lot of talk around our small town when someone becomes noticeably thinner. “He sure has lost a lot of weight.” “Did she have weight loss surgery?” “I hope he’s not sick.”What seems to be getting the most attention lately, however, are the number of people who have lost weight with certain medications. And the most popular ones are not pills. They are injections. One that has received a lot of attention is Ozempic (generic name, semaglutide).

  • 1 week ago | ledger-enquirer.com | Barbara Intermill

  • 1 week ago | sacbee.com | Barbara Intermill

    EDITORS: The "On Nutrition" column by Barbara Intermill is not moving this week. Copyright (C) 2025, Tribune Content Agency, LLC. Portions copyrighted by the respective providers.

  • 1 week ago | montereyherald.com | Barbara Intermill

    I hear a lot of talk around our small town when someone becomes noticeably thinner. “He sure has lost a lot of weight.” “Did she have weight loss surgery?” “I hope he’s not sick.”What seems to be getting the most attention lately, however, are the number of people who have lost weight with certain medications. And the most popular ones are not pills. They are injections. One that has received a lot of attention is Ozempic (generic name, semaglutide).

  • 1 week ago | theindependent.com | Barbara Intermill

    When I hear the term “ultra-processed” food, my mind goes directly to what I see in most convenience stores. Sodas, energy drinks, candy bars, pastries and cheese puffs come to mind. These items contain more than their fair share of sugar and/or salt and are sorely lacking in essential nutrients such as protein, vitamins, minerals and dietary fiber. Not everything in a package is ultra-processed, however.

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